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Everyone goes through hard times, sometimes really hard times. When that happens, you can suddenly feel as though you鈥檙e not quite sure who you are anymore. 鈥淭he privilege of a lifetime is to become who you truly are.鈥� - Carl Jung. This is my favouri鈥�

You may have a specific reason for considering counselling, or you may have a sense that things do not feel right without being able to articulate why. Making the decision to start counselling can bring many emotions including fear, excitement, anxie鈥�

We recognise that life is hard and find ourselves spending a lot of time helping and supporting others with life while putting ourselves on the back burner. We can feel stuck, lost or overwhelmed and not know how to move forward. A little extra suppo鈥�

Hello, I am Neeru, an experienced integrative psychotherapist, supporting people through life鈥檚 challenges. In our work together I will draw on the various therapeutic modalities tailoring sessions to your particular needs. The modalities I have trai鈥�

I am an integrative counsellor which means that I can draw on the techniques of three different counselling modalities, offering a flexible approach which I can tailor to your needs and preferences. My main approach is Gestalt, which recognises the s鈥�

Life can be challenging. I offer a caring environment free from judgment for you to explore your feelings. I will work alongside you to develop life-changing habits and help you become the person you wish to be. I have a special interest in working w鈥�

I am a fully qualified Person Centered counsellor. I am friendly, approachable and empathic. My main aim is to build a therapeutic relationship with my clients through trust and rapport. This helps you find better ways to relate to yourself, process 鈥�

I offer a gentle, non-judgemental environment that encourages you to explore the thoughts, feelings and events that may be negatively impacting your life. Through self-exploration and reflection you may feel more able to experience your life with ful鈥�

As an integrative Counsellor and Coach, I draw on a diverse range of therapeutic approaches to provide a comprehensive and tailored experience for my clients. My practice blends the Person-Centred approach with elements of Cognitive Behaviourial Ther鈥�

Training & Qualifications: I am a professionally qualified integrative counsellor, supervisor and coach, qualifying with Worcester University with a BA Degree in Integrative Counselling. I have an OCST Diploma for counselling online, COSRT approved a鈥�