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I am available online and in-person throughout the week. My physical location is a 5 minute walk from Fulham Broadway station. 

Online sessions are £65 per hour.

I offer a gentle, non-judgemental environment that encourages you to explore the thoughts, feelings and events that may be negatively impacting your life. Through self-exploration and reflection you may feel more able to experience your life with fulfilment, authenticity and contentment.

My practice is integrative, meaning I draw from a number of different therapeutic models to ensure each individuals needs are met. This may come in the form of providing tools to help manage day to day anxiety that is keeping you down, or explore past relationships with family members and other people of significance to help you to get a better sense of who you are and how you relate to the world.

Seeking therapy can be daunting and confusing so I would just like to say that any reason that you have for coming is good enough and there is no right or wrong way to start. 

I will respond to your query within 48 hours in the week.

I have worked both privately and in the NHS in short term (8 week), long term (open ended) and online contracts.

My expertise includes: anxiety, depression, self-esteem, grief, relationship issues, self-worth, identity, sexuality, life changes, control, negative self-talk, feelings of overwhelm, purpose, unhealthy patterns and habits.

Once I have received your message of interest in therapy, I will contact you to set up a free 10-15 minute phone call so that we can introduce ourselves and to help ease any worries you might have about coming to therapy.

Our first session will be an assessment where I will ask you some questions about your past, as well as questions that inform me as to how your life is lived at the moment. At the end of the first session I will give us a chance to reflect on the session and ask if you would like to continue on a weekly basis.