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Feeling disrupted and disconnected from your 鈥榥ormal鈥� self is so uncomfortable. Our system seeks balance and when we don鈥檛 feel we can achieve this with our usual strategies and our own resources seem stretched, a therapist can be useful. As a qualif鈥�

Do you feel you are never good enough or have you lost your self-worth? Are you a people pleaser and always put others first? Are you ADHD or think you might be? Would you like to regard ADHD with compassion and acceptance? ABOUT ME I started my own 鈥�

Talking about your problems can be difficult, even with the people who love and care about you. Sometimes you don't know where to turn...you may feel confused, troubled and unable to cope. I am here to offer you support, and to respond to you sensiti鈥�

I help my clients discover who they are and why they respond the way they do. Talking about your experiences and exploring how your past influences the present can help you understand yourself and why you might experience anxiety or depression. Under鈥�

I understand the difficulties and anxieties in working through challenges and issues on your own, issues which may be starting to affect your personal life, relationships, work or more specific issues such as bereavement, relationship issues such as 鈥�

Do you ever feel like you're struggling to hold everything together? Are you feeling unfulfilled, unsure or overwhelmed by life? Maybe you've never really spoken to anyone about how you're feeling, or you're not sure your problems are 鈥渂ig enough鈥� - 鈥�

Are you struggling with a difficulty in your life and feel ready for some help? Would you like someone to talk to who will listen with compassion, curiosity and without judgement? We all have worries from time to time. Hello. I'm Savita and I run Ser鈥�

I am a warm, approachable and highly experienced Counsellor & Psychotherapist working with adults and young people (13+) in central Reading. I believe in the transformative power of therapy and will support you to share your emotional struggles thro鈥�

It's not always easy to reach out to ask for help, in fact it is very brave. By talking through your issues with a trained professional you can gain a greater understanding of your internal conflicts and what triggers them, so that you can learn to r鈥�

I am a qualified psychotherapeutic counsellor. My psychotherapeutic training is in Integrative Transactional Analysis. Within my practice I draw on a variety of approaches to create a therapeutic experience that is tailored to meet your individual ne鈥�