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It's time to give yourself the freedom "to be you" - no labels, no judgement, no hurry ... "just be". Be with how you are feeling, be with your thoughts. Use our safe time together for exploration of how you are feeling. Mind opening, exploration, r…

Seeking counselling can feel like a big decision which may be daunting. However, once you have started the process, counselling gives you time to think, reflect and will enable you to process difficulties you have been facing. Many people experience …

I am an experienced, qualified psychotherapeutic counsellor and registered member of the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ. I work with individual adults and adolescents, offering a supportive, non judgmental space to reflect on your experiences, explore thoughts, feelings and a…

If you are thinking about having therapy, then let's give it a go. Originally from Scotland I do my best to offer a warm, calm, safe, empathetic, non-judgemental, transparent, accepting and confidential space to talk about whatever you need. You do…

People turn to therapy for many reasons and find that it can help with • Feeling less anxious and less stressed • Cultivating better personal and work life relationships • Improving confidence and self-esteem As a person-centred therapist I believe t…

Are things in your life feeling overwhelming? Perhaps you have a sense of unease that you can’t ignore. Maybe you are feeling the weight of an old wound, or looking to find your way through a fresh one. Whatever you are feeling, you are not alone, an…

Personal Therapy, Neurodivergent Adults Couples CounsellingParent Carers.  Individual Counselling  and psychotherapy Coming for counselling may feel daunting and I will put you at ease and create an environment where you feel safe and able to share w…

Choosing counselling for yourself is one of the biggest choices you make in supporting your own well being.  Your experiences are unique and personal to you, therefore your counselling should be the same. I offer a safe space to be heard, whether tha…

Are things in your life feeling overwhelming? Perhaps you have a sense of unease that you can’t ignore. Maybe you are feeling the weight of an old wound, or looking to find your way through a fresh one. Whatever you are feeling, you are not alone, an…

Are things in your life feeling overwhelming? Perhaps you have a sense of unease that you can’t ignore. Maybe you are feeling the weight of an old wound, or looking to find your way through a fresh one. Whatever you are feeling, you are not alone, an…