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Hello I鈥檓 Maxine. Making a decision to come to counselling can be a scary and daunting decision however as you are reading my profile it shows that you have decided that you want something to change in your life. I offer a safe and non judgemental sp鈥�

It can be so hard to reach out when you need help. A problem or worry can be something from the past or a current situation that leaves you overwhelmed and unable to move forward. Maybe you instinctively feel something needs to change, but don鈥檛 know鈥�

I offer a gentle, non-judgemental environment that encourages you to explore the thoughts, feelings and events that may be negatively impacting your life. Through self-exploration and reflection you may feel more able to experience your life with ful鈥�

Are you tired of feeling not good enough? Do you struggle to build healthy relationships? Or maybe you鈥檙e going through a period of transition in your life and finding it hard to cope? Facing challenges in life, particularly when it feels like they c鈥�

鈥淭herapy should not be theory-driven but relationship-driven.鈥� 鈥� Irvin Yalom My Approach as a Therapist If you're seeking a space to process emotional blocks, deepen your self-awareness, and make lasting changes that align with a life you truly love,鈥�

As a therapist, I work short or long term.  I specialise in long term work with adults of all ages. I have trained in trauma and attachment, working with a variety of approaches and theories to provide the best help I can for my clients. I trai鈥�

Is life feeling a little heavy, overwhelming, confusing, or maybe there are some big things going on and you don鈥檛 know where to go or what to do?  Finding a space to speak openly with a trained professional can help towards a better understanding of鈥�

Hello there. I鈥檓 Helen (they/them) and I鈥檓 a humanistic counselling therapist working with individuals, couples and groups.  I believe that you are the expert in your own experience and in our work together, I can help you to explore any aspect of y鈥�

As a qualified therapist, I have experience of working with individuals either face to face or online. I am also qualified to work with children and young people and having worked in schools for 14 years prior to my counselling training which has hel鈥�

(Online only) As a qualified therapist, I work with clients who want help with anxiety, low self-esteem, low mood, difficulty in relationships, carers, young carers, women's health issues, family break up, divorce, loss or upheaval, self-harm, recove鈥�