Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ

Sands of Change is a private counselling and psychotherapy practice for adults, children and young people based in South Wales. My name is Lucy and I am a qualified psychotherapist with the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ. I off…

As a therapist, I am passionate about helping clients navigate their healing and self-discovery journeys. My work is grounded in compassion, empathy, and a deep belief in the potential for transformation. With lived experience of childhood trauma and…

Are you feeling overwhelmed or struggling with anxiety, depression or stress? Perhaps you are having difficulties with a partner or in other relationships? Or maybe you struggling with low self esteem or managing anger? I provide a safe, non judgemen…

📖 The Story Behind ‘Therapy in Pyjamas’ Let me share a little backstory about how this unique program came to life... For over 10 years, I’ve been helping clients untangle the distress and confusion in their relationships. As my caseload grew, I sta…

Hello, and a very warm welcome. Whatever is troubling you, whatever the stress or anxiety or trauma, let's work together gently and creatively to support your healing and moving forwards. I am an experienced counsellor and psychotherapist with over 1…

I hold an MSc in Psychodynamic Psychotherapy and BSc in Cognitive Behavioural Therapy. My area of expertise is anxiety, burnout and emotional overwhelm. Anxiety has a way of presenting itself in so many ways, it could be drinking more than you normal…

I offer a tailored approach to therapy, offering my clients a safe and caring environment to talk. Whether you are looking for assistance in understanding deep rooted childhood issues, for coping strategies to help deal with day to day existence or s…

Hello, I’m Gillian - welcome to my profile. At times in life moving forward or even coping with your situation can feel very difficult or overwhelming. You might be struggling with anxiety or depression, family or relationship problems. Or perhaps yo…

You are just feeling fed up with self-doubt and rumination; and you are worrying about your continual procrastination and your escape from opportunities in life.  You feel like you are finally ready to move forward.  I understand what it feels like w…

I help my clients to overcome the issues they are experiencing and write new chapters in their life story. My focus is to create a space for our work where you are safe and know that anything you share will be welcome. I want you to feel fully suppor…