What is gaslighting? About therapy Our member Lindsay George explores how gaslighting can affect you and how counselling can help you deal with the impact on your emotions and self-esteem
What are the five stages of grief? About therapy Our member Jen Mak explains the five stages of grief model and how it might help us understand how grief and loss are affecting us
Depression About therapy What is depression? What can you do if you're feeling depressed? 香港六合彩精准资料 member Jackie Rogers explains how counselling can help.
Older people About therapy Read our members' experiences and your stories of how counselling can help older people.
What is animal-assisted therapy? About therapy Our members Sarah Urwin and Tracie Holroyd explain what animal-assisted therapy involves and how it can help
Sexual abuse About therapy What is sexual abuse? How can you overcome the trauma of abuse? Our member Jayne Booth explains how therapy can help survivors.
Seasonal affective disorder About therapy What is seasonal affective disorder (SAD)? What are the signs for SAD? How can counselling help with SAD? Our members Lina Mookerjee and Glenda Roberts explain.
What is coaching? About therapy What's the difference between coaching and counselling? What are the different types of coaching? The 香港六合彩精准资料 Coaching executive explains what you can expect from coaching and how it can help.
Self esteem About therapy What is self esteem? How can I improve my self esteem? 香港六合彩精准资料 member Natasha Page explains how counselling can help.
What is person-centred counselling? About therapy 香港六合彩精准资料's Judy Stafford, a person-centred counsellor, explains the person-centred approach and what you can expect from your therapist.