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Clear goals, a strong counselling relationship, and an accepting environment enabling growth are key to successful therapy. In choosing to work with me you can expect empathic collaboration, gaining insight and skills to reframe your challenges.     â€¦

Are your negative thoughts and feelings leaving you feeling stuck, anxious and depressed? Is this affecting the way you relate to others whether in your relationship, at work or in any other areas of your life? When we suffer from anxiety, depression…

I work as an integrative therapist with a psychodynamic foundation. Translated into English, this means that I have the skills and training to look at your issues through a variety of different lenses. For example, my psychodynamic training has equip…

For the past few years as a counsellor and psychotherapist, my primary focus has been on supporting individuals who have been impacted by sexual abuse or incest. Additionally, I have experience providing therapy to young adults within an educational …

Hello. My name is Maxwell Addo. I am a fully qualified integrative counsellor and a member of the British Association of Counsellors and Psychotherapy (MÏã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ) and British Psychological Society (MBPsS). My role as a therapist is to work alongside you …

Many people struggle with the challenges of life and their own lived experience. For some this is too overwhelming to manage and can lead to depression, anxiety or health issues.  Life can feel lonely and too hard to manage. I offer you a safe space …

I see the therapeutic process as offering a combination of support and open exploration and, when we have established a shared understanding of your concerns, providing opportunities for you to further explore and challenge your own assumptions or be…

Are you feeling anxious or experiencing low mood? Do you struggle with low self-esteem? Have you been through a trauma? Do you need someone to talk to? I am an accredited trauma- informed counsellor. My main modality is person-centred but I take an i…

All of us face highs and lows in our lives at different stages and ages, therapy can be a courageous and empowering decision. I believe we all have the capacity to change and I am dedicated to helping others bring about healing and growth. I respond …

I am a person-centred counsellor with a warm and friendly approach. I will be there to listen and help you explore your feelings, past experiences and help you understand more about yourself. It sometimes helps having someone you can trust to talk to…