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Welcome to my Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ profile.  Finding life difficult is part of being human and there are times when these feelings can become overwhelming. Anxiety, grief and bereavement, relationship issues, low mood, low self-esteem, life transitions such as the …

My aim is to empower women to make changes in their lives and feel better. Although I work with women from all backgrounds, I specialise in working with South Asian women, helping them to explore the challenges that come with navigating dual cultures…

Did you spend your childhood at boarding school?  Are you wanting to reflect and work through your time at school?  Are you struggling with relationships in your adult life by being sent away to school? I have specialist training to help you  work th…

Did you spend your childhood at boarding school?  Are you wanting to reflect and work through your time at school?  Are you struggling with relationships in your adult life by being sent away to school? I have specialist training to help you  work th…

My aim is to empower women to make changes in their lives and feel better. Although I work with women from all backgrounds, I specialise in working with South Asian women, helping them to explore the challenges that come with navigating dual cultures…

Welcome to my Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ profile. Finding life difficult is part of being human and there are times when these feelings can become overwhelming. Anxiety, grief and bereavement, relationship issues, low mood, low self-esteem, life transitions such as the m…

Welcome to my Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ profile. Finding life difficult is part of being human and there are times when these feelings can become overwhelming. Anxiety, grief and bereavement, relationship issues, low mood, low self-esteem, life transitions such as the m…

Sometimes life presents challenges that leave us feeling overwhelmed, isolated, misunderstood, confused or even as though we have lost a part of ourselves. As an integrative counsellor and holistic health and wellness coach, I believe that the most e…

Are you finding mid-life difficult? Juggling the demands of children, partners, ageing parents, work and home? Maybe you have lost someone close or have recently split up from a long-term partner? Perhaps you have been diagnosed with a serious illne…

We can all experience difficulties and challenges and right now you may be feeling anxious, uncertain, and may be overwhelmed by the thoughts and feelings you are experiencing in relation to current or past events. At times like these it can be suppo…