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Life can easily become overwhelming with the noise of the world around us, it鈥檚 often hard to find the time or the space to know what鈥檚 going on for us. In a world where we have become so used to online living I am aware of the huge worth in one to o鈥�

Life experiences can sometimes take you to a place where you feel overwhelmed and confused and may cause anxiety or depression.  You could feel ashamed or have no sense of who you are and what you want, making it difficult to form decisions or talk t鈥�

We all go through challenging phases and encounter painful experiences at certain points in our lives. Sometimes we may experience trauma and may not feel safe in our bodies. Sometimes something gets missed as we grow up and we may end up developing 鈥�

Hello and welcome, I am Elisa. As a qualified Integrative Counsellor, I have received training in various therapeutic modalities which I combine and tailor to meet your unique needs. Life's challenges can often feel insurmountable, leaving us feeling鈥�

Hello and welcome. Whatever emotional difficulties are showing up in your life I will provide you with a warm, compassionate, safe and confidential space to explore with you whatever challenges you bring, to guide you to new understanding. I work wit鈥�

Does life feel difficult at the moment? Is it hard to talk to others about what you are experiencing? Are you looking for help? Deciding to see a counsellor could be a positive first step towards addressing whatever is worrying or distressing you. As鈥�

Does life feel difficult at the moment? Is it hard to talk to others about what you are experiencing? Are you looking for help? Deciding to see a counsellor could be a positive first step towards addressing whatever is worrying or distressing you.As 鈥�

Our mental health is connected with how we feel about ourselves and our life experiences. I offer a safe counselling relationship to help you make sense of those experiences, and how you feel. Through this you can better understand the challenges and鈥�

鈥� Forget your perfect offering. There is a crack, a crack, in everything. That's how the light gets in.鈥� Leonard Cohen As an integrative therapist who practises relationally, I believe the quality of our relationships, both past and present has a hug鈥�

Taking the first step to seeking support can be daunting but in doing do, you are beginning your journey towards living life the way you want to and achieving your goals. My aim is to make counselling as accessible as possible and provide a safe, und鈥�