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I currently have availability on Wednesday, Thursdays and one space Saturday morning.

Hello and welcome, I am Elisa. As a qualified Integrative Counsellor, I have received training in various therapeutic modalities which I combine and tailor to meet your unique needs.

Life's challenges can often feel insurmountable, leaving us feeling lost, trapped, overwhelmed, and out of balance. It can be a struggle to see a way forward. I envision myself as your companion on your inner journey, holding a torch to help you rediscover your path. Together, we can work to bring you clarity, strengthen your resources and embrace your uniqueness. My hope is that you will feel more confident in moving forward.

I invite you to take the first step and get support. Contact me for a free initial 20-minute session, where we can explore how counselling can support you and how we can collaboratively create a personalized therapy approach that suits you best.

I am offering face to face counselling in Eastbourne and online.

In my counselling practice my goal is to provide a safe, unbiased and caring environment, welcoming you just as you are. I offer an opportunity for you to be heard and supported in any matters that you would like to bring forward. I provide a confidential space where you can freely express yourself without any fear of being judged and at your own pace.

Our therapeutic relationship provides the foundation in your journey towards more self-awareness and fulfilling choices. Together, we will explore your experience and help you to increase your self-worth and your resilience.

I use elements of Person Centred, Gestalt and Existential approaches in my sessions, including a variety of creative methods if needed to find means of expression.

Counselling enhanced my life and led me to where I am today. I am passionate about helping you to build the life that you want.