Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ

I am a Psychological Therapist specialising in solution focused therapy. Focusing on positive change and personal growth such as developing confidence or healthy self-esteem, we will work strategically to move you towards your goals.  Identity and se…

Most people and many couples, at some time in their lives, or relationships, find the need to seek help with problems, or a particular issue. Perhaps, just to explore with a view to change or improve the quality of their life or relationship. Within …

I am passionate about supporting people’s mental health, growth and personal development; seeking to empower people to achieve their goals and to make positive choices and changes in their life. Maybe you feel stuck, overwhelmed or disconnected at th…

I am an integrative counsellor and psychotherapist practicing in various types of therapies and interventions. I take an autonomous approach to each individual client and have the expertise to deliver person centred therapy, cognitive behavioural the…

My focus is to create a safe place for you to explore whatever it is that’s on your mind. I offer a confidential, safe and non-judgemental environment to ensure that our working relationship can grow and develop, so that we can work together on the d…

I provide one to one counselling, also known as talking therapy. I have particular experience in helping clients understand their depression, anxiety and relationship problems enabling you to find meaning amidst the melancholy and re-frame your exper…

I am an accredited Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ member and a fully registered member of the UKCP. I work through building a warm and supportive relationship with you which allows you space to explore the issues that are causing concern. As far as possible, I work in the ‘he…

What I can help you with: I can help you have a healthier relationship with your thoughts, feelings/emotions and behaviours. You will have a better relationship with yourself, others and different experiences and situations you encounter in your dail…

What I can help you with: I can help you have a healthier relationship with your thoughts, feelings/emotions and behaviours. You will have a better relationship with yourself, others and different experiences and situations you encounter in your dail…

About me Hi. I'm Bernadette, a qualified and experienced person-centred counsellor in Southampton and the New Forest area. Following over 20 years' experience working within the NHS, I now work for two well known charities supporting those with life …