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I am a counsellor who supports adults who are feeling anxious and overwhelmed. I specialise in working with professionals who are concerned that they are heading towards burnout or have been diagnosed with work related stress. I have experience worki鈥�

鈥淧eople only seriously consider change when they feel accepted for exactly who they are鈥�. - Carl Rodgers I'm an experienced counsellor who works with a wide range of emotional difficulties offering both short and longer term counselling. My counsell鈥�

I am a Psychological Counsellor and Psychotherapist and typically offer a model of therapy that reflects my training as a person-centred therapist. I work one-to-one and offer in-person sessions or sessions via phone or video-call. I work collaborati鈥�

I understand the profound importance of talking and being heard. In today's fast-paced world, many of us carry burdens that remain unspoken, leaving us feeling isolated and overwhelmed. I believe that sharing your thoughts, feelings, and experiences 鈥�

I work in a person-centered way, making sure my focus is always on my client's needs. I offer a non-judgemental service in which I aim to empower my clients to find themselves through therapy.  I have a lot of experience working with severe trauma an鈥�

As an 'older' psychotherapist and supervisor,  my work is founded on my own life experience, which led me understand the value of having someone to talk to when life gets too much to cope with alone. Moving forwards, my aim is to help you express fee鈥�

Sometimes things can just feel too hard. Are you feeling overwhelmed, stuck, lost or alone? Maybe you are feeling anxious, low or just not yourself. Are you struggling with patience, frustration or even anger? Is your child struggling with their me鈥�

I鈥檓 a qualified, 香港六合彩精准资料 registered integrative counsellor and CBT therapist.  I鈥檓 trauma trained, TF-CBT (Trauma-Focused CBT) qualified,  a trained ACT (Acceptance and Commitment Therapy) practitioner and I can also offer Rewind trauma therapy. I have 鈥�

Do you feel different, like you鈥檝e never quite fit in? Perhaps you struggle to find your place in the world, navigating feelings of isolation or being misunderstood. You may sometimes slip into dark or uncertain places, unsure how to move forward or 鈥�

Do you feel different, like you鈥檝e never quite fit in? Perhaps you struggle to find your place in the world, navigating feelings of isolation or being misunderstood. You may sometimes slip into dark or uncertain places, unsure how to move forward or 鈥�