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I have a special interest in women's issues of all ages from young women coping with work & family relationships, feeling anxious and uncertain, to those navigating their way through the menopause, retirement and beyond. I also work with men dealing 鈥�

I work in counselling and psychotherapy on a weekly basis. The number of sessions depends upon what is needed and is discussed after an assessment session. We will make an agreement about this together. If we decide to work in an open-ended way, we w鈥�

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by 鈥榮howing up鈥� we co鈥�

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by 鈥榮howing up鈥� we co鈥�

I am an integrative counsellor offering short and long term counselling, psychotherapy and coaching for adults struggling with anxiety, depression, feeling stuck, relationship issues, trauma and/or needing some space to understand their feelings and 鈥�

Hello and welcome, it's a pleasure to meet you. You may have come to find me today having been struggling with distressing feelings and experiences; ongoing anxiety, panic, deep upset, stress, disconnection, loneliness, emotional shutdown, endlessly 鈥�

Integrative therapy for anxiety, depression, and stress. I provide collaborative, client-led therapy for working through life鈥檚 challenges, changes, losses, and relationships. I like to use a range of therapeutic tools to fit your individual needs an鈥�

Disconnection from the world around you can bring up all sorts of uncomfortable feelings, but I am here to help you rediscover your authentic and more capable self, which may be hiding in the shadows. No matter what stage of life you are in, finding 鈥�

Hello, thank you for looking at my profile.  I offer a confidential, compassionate and professional counselling practice. If you would like to know more about my approach, please make contact. I am always happy to speak to new people and find out wha鈥�

Have you found yourself battling with some difficult or confusing feelings? Maybe a relationship is causing you concern but you don鈥檛 know how to make things different or better. Perhaps feelings of anxiety are interfering with day to day life.  Fami鈥�