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10% discount when you book a 6-session block -  in your free intro call to find out more. 

Integrative therapy for anxiety, depression, and stress.

I provide collaborative, client-led therapy for working through life’s challenges, changes, losses, and relationships.

I like to use a range of therapeutic tools to fit your individual needs and therapeutic goals. I believe it is important to view each person as a whole; therefore, my approach allows me to work holistically.

Depending on what makes sense to you, I will use a blend of:

• Cognitive Behavioural Therapy
• Person-Centered
• Gestalt
• Psychodynamic approaches​

​By reflecting back your thinking and asking questions we will process your experiences, helping you to gain clarity and deepen self-awareness before creating realistic goals and positive changes.

​I think the best therapeutic work comes from a strong client-therapist relationship and so this will form part of our work together. Our relationship will be based on trust and mutual respect to enable an honest, non-judgemental environment. The work may, at times, be challenging as it can involve looking at and changing deep-rooted beliefs and behaviours which requires ongoing and open commitment.

I hold the following qualifications:

British Association of Counsellors & Psychotherapists (Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ) accredited postgraduate diploma in Counselling and Psychotherapy from the University of East London. ​

British Psychological Society (BPS) recognised Master of Science in Forensic Psychology from the University of Surrey. ​

BPS Bachelor of Science from Newcastle University.

​​These trainings lasted for six years in total and whilst working in health and social care I completed a National Vocational Qualification (NVQ) in Tackling Substance Misuse and Working With Young People Experiencing Domestic and Sexual Violence.

Sessions are typically one clinical hour (50 minutes).

​Clients usually reserve the same appointment time on a recurring weekly (or fortnightly) basis. However, I do understand clients have busy lives so try to be flexible with scheduling appointments.

We can work together via Zoom or over the phone.

All sessions can be open-ended or time-limited.

I offer a free, no obligation, telephone introductory session. This 30 minute chat allows us to be introduced and you can ask me any questions you might have about therapy, or the way I work. We will use this time to also start thinking about what you want from therapy.

Following our conversation there is no commitment for you to book any further sessions with me, I understand how important finding the right therapist is.

However, if you would like to begin working together we will book in our first session at this point.

​Our first session(s) will be slightly different from the rest of therapy as I will be doing a lot of the talking - we'll explore what brings you to therapy and what you want to gain from it. You can ask any questions and we will agree a rough plan of what we will work on.

We will then arrange a weekly (or fortnightly) day and time for our sessions.

• 10% discount when you book a 6-session block.
•  in your free intro call to find out more. 

Integrative therapy for anxiety, depression, and stress.

I provide collaborative, client-led therapy for working through life’s challenges, changes, losses, and relationships.

I like to use a range of therapeutic tools to fit your individual needs and therapeutic goals. I believe it is important to view each person as a whole; therefore, my approach allows me to work holistically.

Depending on what makes sense to you, I will use a blend of:

• Cognitive Behavioural Therapy
• Person-Centered
• Gestalt
• Psychodynamic approaches​

​By reflecting back your thinking and asking questions we will process your experiences, helping you to gain clarity and deepen self-awareness before creating realistic goals and positive changes.

​I think the best therapeutic work comes from a strong client-therapist relationship and so this will form part of our work together. Our relationship will be based on trust and mutual respect to enable an honest, non-judgemental environment. The work may, at times, be challenging as it can involve looking at and changing deep-rooted beliefs and behaviours which requires ongoing and open commitment.

I hold the following qualifications:

British Association of Counsellors & Psychotherapists (Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ) accredited postgraduate diploma in Counselling and Psychotherapy from the University of East London. ​

British Psychological Society (BPS) recognised Master of Science in Forensic Psychology from the University of Surrey. ​

BPS Bachelor of Science from Newcastle University.

​​These trainings lasted for six years in total and whilst working in health and social care I completed a National Vocational Qualification (NVQ) in Tackling Substance Misuse and Working With Young People Experiencing Domestic and Sexual Violence.

Sessions are typically one clinical hour (50 minutes).

​Clients usually reserve the same appointment time on a recurring weekly (or fortnightly) basis. However, I do understand clients have busy lives so try to be flexible with scheduling appointments.

We can work together via Zoom or over the phone.

All sessions can be open-ended or time-limited.

I offer a free, no obligation, telephone introductory session. This 30 minute chat allows us to be introduced and you can ask me any questions you might have about therapy, or the way I work. We will use this time to also start thinking about what you want from therapy.

Following our conversation there is no commitment for you to book any further sessions with me, I understand how important finding the right therapist is.

However, if you would like to begin working together we will book in our first session at this point.

​Our first session(s) will be slightly different from the rest of therapy as I will be doing a lot of the talking - we'll explore what brings you to therapy and what you want to gain from it. You can ask any questions and we will agree a rough plan of what we will work on.

We will then arrange a weekly (or fortnightly) day and time for our sessions.

• 10% discount when you book a 6-session block. 
•  in your free intro call to find out more. 

Integrative therapy for anxiety, depression, and stress.

I provide collaborative, client-led therapy for working through life’s challenges, changes, losses, and relationships.

I like to use a range of therapeutic tools to fit your individual needs and therapeutic goals. I believe it is important to view each person as a whole; therefore, my approach allows me to work holistically.

Depending on what makes sense to you, I will use a blend of:

• Cognitive Behavioural Therapy
• Person-Centered
• Gestalt
• Psychodynamic approaches​

​By reflecting back your thinking and asking questions we will process your experiences, helping you to gain clarity and deepen self-awareness before creating realistic goals and positive changes.

​I think the best therapeutic work comes from a strong client-therapist relationship and so this will form part of our work together. Our relationship will be based on trust and mutual respect to enable an honest, non-judgemental environment. The work may, at times, be challenging as it can involve looking at and changing deep-rooted beliefs and behaviours which requires ongoing and open commitment.

I hold the following qualifications:

British Association of Counsellors & Psychotherapists (Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ) accredited postgraduate diploma in Counselling and Psychotherapy from the University of East London. ​

British Psychological Society (BPS) recognised Master of Science in Forensic Psychology from the University of Surrey. ​

BPS Bachelor of Science from Newcastle University.

​​These trainings lasted for six years in total and whilst working in health and social care I completed a National Vocational Qualification (NVQ) in Tackling Substance Misuse and Working With Young People Experiencing Domestic and Sexual Violence.

Sessions are typically one clinical hour (50 minutes).

​Clients usually reserve the same appointment time on a recurring weekly (or fortnightly) basis. However, I do understand clients have busy lives so try to be flexible with scheduling appointments.

We can work together via Zoom or over the phone.

All sessions can be open-ended or time-limited.

I offer a free, no obligation, telephone introductory session. This 30 minute chat allows us to be introduced and you can ask me any questions you might have about therapy, or the way I work. We will use this time to also start thinking about what you want from therapy.

Following our conversation there is no commitment for you to book any further sessions with me, I understand how important finding the right therapist is.

However, if you would like to begin working together we will book in our first session at this point.

​Our first session(s) will be slightly different from the rest of therapy as I will be doing a lot of the talking - we'll explore what brings you to therapy and what you want to gain from it. You can ask any questions and we will agree a rough plan of what we will work on.

We will then arrange a weekly (or fortnightly) day and time for our sessions.

• 10% discount when you book a 6-session block 
•  in an intro call to find out more. 

Integrative therapy for anxiety, depression, and stress.

I provide collaborative, client-led therapy for working through life’s challenges, changes, losses, and relationships.

I like to use a range of therapeutic tools to fit your individual needs and therapeutic goals. I believe it is important to view each person as a whole; therefore, my approach allows me to work holistically.

Depending on what makes sense to you, I will use a blend of:

• Cognitive Behavioural Therapy
• Person-Centered
• Gestalt
• Psychodynamic approaches​

​By reflecting back your thinking and asking questions we will process your experiences, helping you to gain clarity and deepen self-awareness before creating realistic goals and positive changes.

​I think the best therapeutic work comes from a strong client-therapist relationship and so this will form part of our work together. Our relationship will be based on trust and mutual respect to enable an honest, non-judgemental environment. The work may, at times, be challenging as it can involve looking at and changing deep-rooted beliefs and behaviours which requires ongoing and open commitment.

I hold the following qualifications:

British Association of Counsellors & Psychotherapists (Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ) accredited postgraduate diploma in Counselling and Psychotherapy from the University of East London. ​

British Psychological Society (BPS) recognised Master of Science in Forensic Psychology from the University of Surrey. ​

BPS Bachelor of Science from Newcastle University.

​​These trainings lasted for six years in total and whilst working in health and social care I completed a National Vocational Qualification (NVQ) in Tackling Substance Misuse and Working With Young People Experiencing Domestic and Sexual Violence.

Sessions are typically one clinical hour (50 minutes).

​Clients usually reserve the same appointment time on a recurring weekly (or fortnightly) basis. However, I do understand clients have busy lives so try to be flexible with scheduling appointments.

We can work together via Zoom or over the phone.

All sessions can be open-ended or time-limited.

I offer a free, no obligation, telephone introductory session. This 30 minute chat allows us to be introduced and you can ask me any questions you might have about therapy, or the way I work. We will use this time to also start thinking about what you want from therapy.

Following our conversation there is no commitment for you to book any further sessions with me, I understand how important finding the right therapist is.

However, if you would like to begin working together we will book in our first session at this point.

​Our first session(s) will be slightly different from the rest of therapy as I will be doing a lot of the talking - we'll explore what brings you to therapy and what you want to gain from it. You can ask any questions and we will agree a rough plan of what we will work on.

We will then arrange a weekly (or fortnightly) day and time for our sessions.

• 10% discount when you book a 6-session block.
•  your free, intro call to find out more.

Integrative therapy for anxiety, depression, and stress.

I provide collaborative, client-led therapy for working through life’s challenges, changes, losses, and relationships.

I like to use a range of therapeutic tools to fit your individual needs and therapeutic goals. I believe it is important to view each person as a whole; therefore, my approach allows me to work holistically.

Depending on what makes sense to you, I will use a blend of:

• Cognitive Behavioural Therapy
• Person-Centered
• Gestalt
• Psychodynamic approaches​

​By reflecting back your thinking and asking questions we will process your experiences, helping you to gain clarity and deepen self-awareness before creating realistic goals and positive changes.

​I think the best therapeutic work comes from a strong client-therapist relationship and so this will form part of our work together. Our relationship will be based on trust and mutual respect to enable an honest, non-judgemental environment. The work may, at times, be challenging as it can involve looking at and changing deep-rooted beliefs and behaviours which requires ongoing and open commitment.

I hold the following qualifications:

British Association of Counsellors & Psychotherapists (Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ) accredited postgraduate diploma in Counselling and Psychotherapy from the University of East London. ​

British Psychological Society (BPS) recognised Master of Science in Forensic Psychology from the University of Surrey. ​

BPS Bachelor of Science from Newcastle University.

​​These trainings lasted for six years in total and whilst working in health and social care I completed a National Vocational Qualification (NVQ) in Tackling Substance Misuse and Working With Young People Experiencing Domestic and Sexual Violence.

Sessions are typically one clinical hour (50 minutes).

​Clients usually reserve the same appointment time on a recurring weekly (or fortnightly) basis. However, I do understand clients have busy lives so try to be flexible with scheduling appointments.

We can work together via Zoom or over the phone.

All sessions can be open-ended or time-limited.

I offer a free, no obligation, telephone introductory session. This 30 minute chat allows us to be introduced and you can ask me any questions you might have about therapy, or the way I work. We will use this time to also start thinking about what you want from therapy.

Following our conversation there is no commitment for you to book any further sessions with me, I understand how important finding the right therapist is.

However, if you would like to begin working together we will book in our first session at this point.

​Our first session(s) will be slightly different from the rest of therapy as I will be doing a lot of the talking - we'll explore what brings you to therapy and what you want to gain from it. You can ask any questions and we will agree a rough plan of what we will work on.

We will then arrange a weekly (or fortnightly) day and time for our sessions.

• 10% discount when you book a 6-session block.
•  in your free intro call to find out more. 

Integrative therapy for anxiety, depression, and stress.

Sessions are typically one clinical hour (50 minutes). 

​Clients usually reserve the same appointment time on a recurring weekly (or fortnightly) basis. However, I do understand clients have busy lives so try to be flexible with scheduling appointments.

We can work together face-to-face clients at my home office in Leatherhead Surrey. I can also work with clients via Zoom or over the phone. 

All sessions can be open-ended or time-limited.

I offer a free, no obligation, telephone introductory session. This 30 minute chat allows us to be introduced and you can ask me any questions you might have about therapy, or the way I work. We will use this time to also start thinking about what you want from therapy.

Following our conversation there is no commitment for you to book any further sessions with me, I understand how important finding the right therapist is.

However, if you would like to begin working together we will book in our first session at this point.

​Our first session(s) will be slightly different from the rest of therapy as I will be doing a lot of the talking - we'll explore what brings you to therapy and what you want to gain from it. You can ask any questions and we will agree a rough plan of what we will work on. 

We will then arrange a weekly (or fortnightly) day and time for our sessions.