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鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by 鈥榮howing up鈥� we co鈥�

You may have been contemplating counselling for years or currently experiencing a crisis. It takes courage to seek out support, I recognise this can be a big step. I believe that the key to enabling another鈥檚 potential lies in consistently offering a鈥�

I am an integrative counsellor offering short and long term counselling, psychotherapy and coaching for adults struggling with anxiety, depression, feeling stuck, relationship issues, trauma and/or needing some space to understand their feelings and 鈥�

Integrative therapy for anxiety, depression, and stress. I provide collaborative, client-led therapy for working through life鈥檚 challenges, changes, losses, and relationships. I like to use a range of therapeutic tools to fit your individual needs an鈥�

I have been an Integrative therapist for over 15 years and have experience working as a therapist within the NHS, GP surgeries third sector organisations, addictions services, charities and private practice. I have also offered group support to famil鈥�

I am an experienced counsellor who works with a range of emotional difficulties offering both short and longer term counselling.  My counselling practice is based a short walk from Petts Wood station.  As well as face to face counselling I  also offe鈥�

Thank you for viewing my page. Life can be really tough and challenging at times as well as being fast paced. We don't often get the chance to take a moment and focus on how we are feeling, good or bad, so these feelings can add up and become overwhe鈥�

Over 20 years鈥� experience working in psychotherapy, healthcare, and education sectors specialising in stress reduction and training. How might a life where stress is understood, challenged and reduced feel? The good news is, change can occur when the鈥�

I am a fully qualified psychotherapist with a Masters in Transpersonal Psychotherapy and Counselling and a Postgraduate Diploma in Counselling & Psychotherapy from the Centre for Counselling & Psychotherapy Education (CCPE). I am a registered member 鈥�

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