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I work with people in their 20s and 30s, who's low self esteem prevents them from fully participating in their life and keeps them trapped in a cycle of perfectionism, disconnection and not feeling good enough. Do you always struggle with feeling as …

Welcome to my Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ profile.  Finding life difficult is part of being human and there are times when these feelings can become overwhelming. Anxiety, grief and bereavement, relationship issues, low mood, low self-esteem, life transitions such as the …

A Warm Welcome. Do you need someone to talk with? Feeling overwhelmed or struggling within yourself, with relationships, and with the world?  I know how painful it can be. You do not need to suffer alone.  I offer you a warm, safe, and confidential …

A link to my practice webpage will be put on in due course. Until then please don't hesitate to send an e-mail to stefan@swanseafamilytherapy.co.uk or call/text/WhatsApp me with booking requests or any questions you may have.

People seek therapy for many reasons and life sometimes can leave you with depressive feelings, anxiety or lack of confidence, anger or loss. I offer Individual Counselling for Adults and youg adults.  It may be you carry an sense of emptiness or unh…

I am a fully qualified Relate counsellor.  Relate are the UK’s largest provider of professional relationship support. Sometimes the differences between a couple that naturally occur in relationships can feel insurmountable, ‘we’re so different, how c…

For the past few years as a counsellor and psychotherapist, my primary focus has been on supporting individuals who have been impacted by sexual abuse or incest. Additionally, I have experience providing therapy to young adults within an educational …

Relationships can bring us feelings of safety, contentment and joy but they can also bring us disappointment, pain and sadness.  When we experience difficulties in relationships, whether through circumstance, the choices of others or death, we experi…

Situated within a comfortable setting in Tunbridge Wells High Street, I am available for individual and Couples therapy, and for Supervision.  I believe the key to overcoming the emotional problems we experience and the damaging effects of past hurts…

Are you a woman looking for counselling around a relationship or upsetting experience? Perhaps you are struggling with hurtful family issues or a relationship breakdown? Things like this might be leaving you feeling anxious, sad or stressed. You migh…