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Hello and welcome to my page. Before you make the decision of choosing me as your Counsellor, it might be helpful to know a bit about me. I am currently offering ONLINE ONLY sessions to those 18 years and older with a view to expand into private prac…

If you have found yourself on this page, it might mean that life is possibly a bit challenging now or has been for some time. This may be the first time that you have explored the idea of counselling and not sure if it is for you. I am interested to …

I understand therapy to be a conversation between us about things that matter to you. While I always endeavour to offer a warm and supportive space, I am also prepared to challenge and encourage you to tackle the trickier things as well as the simple…

Hello, I'm Jenny and my main goal is to ensure you are getting the right support. During your free telephone consultation, I will ask you to tell me a little about why you're reaching out and I will let you know straight away if I think I am the r…

Throughout our lives we experience times of turbulence and loss which are confusing, sometimes frightening and can really challenge our sense of who we are. It can create intense feelings of sadness, anger, frustration, guilt and confusion. Finding a…

Are you struggling or feeling overwhelmed? Are you fearful to speak to others due to your culture or background? Do you need to process difficult life experiences? Do you want to make positive life changes and work on your self-development? Hello, I'…

Are you struggling or feeling overwhelmed? Are you fearful to speak to others due to your culture or background? Do you need to process difficult life experiences? Do you want to make positive life changes and work on your self-development? Hello, I'…

Are you feeling overwhelmed by anxiety and worry? Anxiety can look like: Constant overthinking - worrying about what others think or what might happen to youPhysical sensations - anxiety isn’t just in your mind - you can experience racing heart, tig…

Do you often find yourself allowing others to cross your boundaries? Is it difficult for you to take up the space and assert yourself? Do you leave interactions feeling small, insecure, anxious or inauthentic? I would love to support you. I can suppo…

I work online and the first session is offered at a reduced rate. Feeling validated, finding meaning and making sense of thoughts and feelings with support from someone alongside them can bring about a lot of relief and progress with any of life’s st…