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I'm trained as an Integrative Counsellor and Psychotherapist, which means that I integrate different theoretical approaches, including mainly person centred and psychodynamic approaches. In practice this means that I focus on what is relevant in the 鈥�

Compassionate Counselling and Empowering Coaching Life's journey can present profound challenges that deeply affect our wellbeing. As a dedicated counsellor, coach and mentor, I bring extensive experience helping individuals navigate anxiety, trauma,鈥�

鈥淢ost men lead lives of quiet desperation and die with their song still inside them鈥� Perhaps Thoreau's quote isn't 100% accurate but does capture something which is backed by research. Namely, whilst men don鈥檛 suffer more psychological disorders tha鈥�

Imagine being properly heard by someone who genuinely has only your best interests at heart and can help you to work through whatever is troubling you. In a safe and confidential space, on a day and time to suit you, as and when you need it. By someo鈥�

Hello and welcome, I am an experienced therapist and coach. I believe that the therapeutic relationship is very important. I also understand that by the time many people seek a therapist, they are feeling close to their limit, I aim to see you within鈥�

Clients I have worked with have experienced loss and bereavement, depression, anxiety and stress, illness, domestic abuse and trauma. How I work I work in an Integrative way 鈥� this means I call on Person Centred, Transactional Analysis and Gestalt t鈥�

I offer counselling online (UK wide) and individual walk and talk therapy in Lewes and surrounding areas. I work with anxiety, depression, relationship issues, self-esteem, bereavement, as well as more general feelings of being stuck or lost. I'm an 鈥�

I offer a unique blend of counselling, psychotherapy, and coaching, giving us the freedom to explore your past, present, and future. I'm influenced by mindfulness, parts work, and breathwork and take a holistic approach. I work online with clients. E鈥�

I am a qualified and experienced Integrative Counsellor working with adults and older adults, including people with childhood trauma, depression, health problems, relationship difficulties, work-related issues and post-traumatic stress. My therapy wo鈥�

Bereavement Specialist Including Loss, Grief, Pet Bereavement, Young persons loss. I also provide primary counselling in anxiety, Depression, Stress and Self-esteem. I work to help you through some of the emotions that may come up for you including a鈥�