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Professional Counselling, Coaching, and Mentoring, offering:

• Counsellor in Corsham 
• Online Therapy Sessions

Compassionate Support for Life's Challenges

Are you navigating life's hurdles and seeking effective support? 

I provide expert counselling, coaching, and mentoring services in Corsham, Wiltshire, and online video sessions. With extensive experience, I specialise in anxiety, trauma, depression, low self-esteem, relationships, stress, and emotional attachments.

Services Offered:

• Bupa recognised Therapist.
• Face-to-Face Counselling: Personal sessions tailored to your needs.
• Online Counselling: Convenient video sessions available.
• Mentoring: Guided support to empower and inspire personal growth.
• Flexible Appointments: Day and some evening slots, Monday to Friday.

Fees and Discounts:

• £50.00 per fifty-minute session.
• 10% discount for a block booking of six sessions paid in advance.

Book Your Free Initial Consultation:

Contact me today for more information or to schedule your initial consultation. Let's embark on your journey towards healing and growth together.

Compassionate Counselling and Empowering Coaching

Life's journey can present profound challenges that deeply affect our wellbeing. As a dedicated counsellor, coach and mentor, I bring extensive experience helping individuals navigate anxiety, trauma, depression, low self-esteem, relationships, stress, and emotional attachments.

Personal Insight:

Drawing from personal experience of loss, I understand firsthand the importance of sincere support in overcoming life's toughest moments. I am here to support you on your journey of self-reflection and healing.

Why Choose My Services?

I offer a safe, non-judgemental space where you can explore your feelings and identify issues holding you back. Together, we'll address the pressures of modern life and release emotional blocks caused by trauma.

Counselling Approach:

Each client is unique, and sessions are client-led. We work at your pace to uncover and address patterns inhibiting your progress, promoting emotional and physical wellbeing.

Coaching and Mentoring for Empowerment:

I also provide motivational coaching and mentoring to empower you through obstacles, using activities, goal-setting, and action planning to achieve your desired outcomes.

Book Your Free Initial Consultation:

Ready to embark on a journey of self-reflection and transformation? 

Contact me today to book your free initial consultation and take the first step towards a happier, more fulfilling life.

As a qualified counsellor and life coach registered with Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ, NCS, and ICF, I bring extensive experience helping clients overcome diverse life events and issues. Whether you're facing anxiety, trauma, depression, low self-esteem, or relationship struggles, I offer tailored support to empower you towards positive change.

Bupa recognised Therapist

Key Points About Me:

Qualifications and Experience: With diplomas in therapeutic counselling, life coaching, grief, loss, bereavement, and online counselling, I have assisted hundreds of clients across various backgrounds and challenges.

Comprehensive Support: I have worked extensively as a Specialist Health Improvement Practitioner, focusing on mental health promotion.

Personal Insight: I bring personal experience supporting a loved one through terminal illness, palliative care, end-of-life, and bereavement, enhancing my empathy and understanding.

Accessibility: My therapy room in Corsham is ground floor and fully accessible, with convenient parking. 

Connect, Activate, Reflect, Energise Method:

I utilize the Connect, Activate, Reflect, Energise method to guide our sessions. This approach helps you connect with your inner self, activate positive changes, reflect on your progress, and energize towards improved wellbeing and personal growth.

Clinical Supervision and Ethical Practice:

To ensure the highest standards of care, I participate in clinical supervision, maintaining ethical practices and continuously improving my service delivery.

Client-Centred Support:

Each client journey is unique, and I provide a safe, non-judgemental space where you can explore your challenges at your own pace. Whether face-to-face or online, I am dedicated to facilitating breakthroughs and positive transformations.

Book Your Free Initial Assessment:

Ready to take the first step towards a happier, more fulfilling life? Contact me today via this page, my website contact form, or email at info@galenawellbeing.co.uk to arrange your free initial assessment.

Free Initial Assessment

Before beginning counselling,  life coaching or mentoring sessions, we'll conduct a complimentary initial assessment. This serves as a valuable opportunity for you to address any questions or concerns you may have before we embark on our journey together.

What to Expect in Your First Counselling Session:

During our initial session, we will discuss the reasons that have led you to seek counselling. Together, we'll determine the number of sessions you wish to start with and the frequency of our meetings, whether weekly or fortnightly. I will guide you through the therapeutic and counselling contract, ensuring mutual commitment to the positive changes you aspire to achieve.

I employ a creative approach aimed at helping you reconnect with different aspects of yourself. This process fosters a deeper understanding of your identity, uncovering positive aspects that may have been obscured or lost. 

Additionally, it provides opportunities to discover newfound strengths, contributing to a sense of authenticity and empowerment.