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For information on how I work, please click on the link below:  https://www.carolesimmons.com/1-1-therapy

We all go through times in life when we feel  lost, anxious or sad. This can relate to our relationships with others and the way we think and feel about ourselves. When we feel overwhelmed by these feelings or they don't seem to go away it can help t…

We all go through times in life when we feel lost, anxious or sad. This can relate to our relationships with others and the way we think and feel about ourselves. When we feel overwhelmed by these feelings or they don't seem to go away it can help to…

I have been practising for over 20 years and have extensive experience both at home and in Europe, including three years' clinical practice at the University of Sussex, counselling both staff and students. I work with individuals and couples facing …

You may be looking for someone to talk to about your life. Someone to explore your journey with, to understand how it has shaped you and your experiences. It can be daunting to ask for help but there is help available for you. In therapy with me, you…

You may be looking for someone to talk to about your life. Someone to explore your journey with, to understand how it has shaped you and your experiences. It can be daunting to ask for help but there is help available for you. In therapy with me, you…

Are you suffering with loss, bereavement or anxiety?  You might be finding it difficult to get out of bed, feeling angry, withdrawn or have a sense of hopelessness.  Having a safe and compassionate space to talk with someone who will really listen, a…

Welcome Are you experiencing high levels anxiety or overwhelmed by low mood and depression / depressive symptoms Do you feel burdened by your circumstances / work / family life Fed up with feeling that nothings seems worth it. Where do you go if you …

I understand reaching out for counselling can sometimes feel daunting.  I would like to reassure you that if you requested me as your counsellor,  we would work together at your pace,  to explore the issues you find challenging. Through supporting yo…

I am a Psychotherapist offering psychological and emotional support to adults, teenagers and children. Knowing how to live and cope with challenging thoughts, emotions and behaviours is a life skill and it is something I can support you to do so tha…