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There are times in life when we feel distressed, overwhelmed, anxious, stuck or unhappy and in need of greater support. While we can't change what has happened to us, understanding our responses to these experiences and events can help us deepen ou…

I hold a Diploma in Person-Centred Counselling and provide in person counselling for adults. My experience is broad with clients often seeing me for anxiety, depression, generally feeling low and unhappy with themselves / their life. Relationship dif…

Life is a story we tell ourselves...​A lived experience of our memories, behaviours and relationships with others and the world. Sometimes we find ourselves reliving parts of the story over and over again and it can become painful. We can feel stuck …

I offer both short-term and long-term counselling with an Integrative approach, which allows me to bring a variety of skills and techniques into sessions to meet your needs and requirements. I deal with a large variety of issues (including abuse, anx…

It can be hard to take the first step to ask for help. I offer a safe non-judgemental space for clients to start to explore how their thoughts and behaviours are affecting how they feel. CBT focuses on the goals clients want to achieve we then work t…

I am a qualified integrative counsellor, working with different therapeutic models depending on your needs and reasons for coming to therapy. I provide a gentle, non-judgmental space in which to reflect on and explore any difficulties you may be expe…

I work integrativly which means I blend a range of therapeutic methods and tools to best suit each individual client, as each person and their experience is different, this supports us in achieving whatever goals and objectives you would like from th…

Hello, my name is Penny. I am a Qualified Integrative Therapeutic Counsellor offering one to one sessions in a confidential space. I utilise different therapeutic modalities including creative therapies to suit your needs. Sometimes emotions/feelings…

Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ Registered and Accredited. I have had many years of experience working with adults in the private sector and more recently in the NHS, who have suffered physical, emotional as well as sexual abuse. I work with people suffering from depression, s…

I am an Eating Disorder Therapist offering a specialist clinic for people struggling with their relationship with food and body image. You may have been diagnosed with an eating disorder, suffering from anxiety or depression and using food as a copin…