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Providing an empathic and safe relationship is at the heart of my counselling approach. It is my belief that given the right environment of acceptance and understanding, people feel more able to explore and resolve the issues which bring them to cou…

There are many different styles, modalities and theories that therapists work within. I describe my therapeutic style as humanistic, integrative, and relational. For most people that doesn’t mean very much, so this is what I mean. Humanistic This d…

As I am an integrative counsellor I am not limited to one way of working. I believe we are all unique & I will tailor my approach to best meet your needs. I have experience in working with a vast range of issues, both short term, goal focussed or lon…

You may have experienced something quite difficult or perhaps you are suffering from anxiety or low mood, relationships might not be going so well, or you feel stressed and overwhelmed. In therapy we can explore how these issues are showing up and d…

I'm Polly, a Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ-accredited Psychotherapist, Counselor, and registered counsellor/member of COSCA. Working within their ethical framework . Embarking on a journey towards inner peace and improved emotional resilience is not only possible, but also w…