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I use an integrative approach to counselling drawing from Psychodynamic and CBT, depending on your needs. Looking back at our past can shed light on our present experiences and struggles.  CBT can provide tools that can help with anxiety.  Before I e…

Hi, I'm Jade (she/her) I am therapeutically trained in humanistic approaches with an emphasis on existential philosophy and how we experience emotions through the body. Though I work with a broad range of clients, my expertise lies within neurodivers…

Working with individuals or couples to create a safe space to build a restorative therapeutic relationship. I have experience in mental health, depression and anxiety, bereavement and work and personal relationships.

Feeling stuck? Unhappy with how things are?  Focused and constructive counselling can help to clarify the issues, gain a more helpful perspective and unlock your potential to move forward. By developing tools and strategies that strengthen our inner …

When life has become challenging or difficult, it is hard to know what to do for the best.  Sometimes we find it hard to give ourselves the time just to sit and talk about what we are facing.  As a fully qualified Counsellor, I offer a professional r…

It has been an extremely challenging time for many over the last few years, and I am noticing that the ripple effects of this on people's mental well-being are far-reaching and often very difficult to define. Many of us are facing great challenges, a…

I am a person-centred therapist.  I believe that authenticity should be at the heart of everything we do.  I try to help clients achieve a developing sense of self-worth and greater power over their own lives.  My aim is to assist clients in developi…

I offer a safe, caring, non-judgmental space for you to explore your troubling feelings and thoughts. I walk alongside you, listen to your stories, help you connect with those painful parts and support you to gain the tools to improve your life. I a…

Relationships can be challenging and go through testing times. If communication breaks down, couples can be left confused and stuck. Partners can often feel lost and alone or angry and overwhelmed; this can lead to depression and anxiety. Whether you…

My experience and interest are in working with young people and their families. I have a Masters in Psychodynamic Counselling for Children and Adolescents and a Post Graduate Diploma in Interpersonal Therapy which specifically targets depression. My …