Belinda Clair
Registered Member M香港六合彩精准资料
Contact information
- Phone number
- 07999583925
Therapist - Oxton
Features
- Wheelchair accessible office
- Concessionary rates
Availability
Mon 鈥� Sat (appointments subject to availability)
In Person
Online
Telephone
About me and my therapy practice
I offer a safe, caring, non-judgmental space for you to explore your troubling feelings and thoughts. I walk alongside you, listen to your stories, help you connect with those painful parts and support you to gain the tools to improve your life.I am a Therapeutic Counsellor, and my practice is based in Oxton Wirral. It is an Integrated practice which means that I draw upon theories such as Person Client-Centred, CBT and Transactional Analysis; this allows my approach to adapt to fit the unique individual client.
My approach is guided and informed by Person Centred Therapy, Gestalt Therapy, Internal Family Systems Therapy, Solution Focused Therapy, Breathwork but essentially, I am influenced by you.
Being a Holistic Therapist I also work with acute and chronic physical stress illness from the whole person perspective. Focussing on addressing the emotional impact and its physical manifestations.
I can offer a combination of Talk Therapy and Body Somatic Therapy for effective emotional and traumatic healing. I also provide Walking and Talking Therapy which is very popular and useful.
I am passionate about what Counselling can do to improve life. Central to my practice is building a strong therapeutic relationship with you. I see therapy as a process of working together exploring what can help improve how you feel.
After going through several difficult times in my own life I sought help from a therapist. It was a life changing growth experience for me and one which has given me the ability to lead a happier and more spiritual fulfilled life. I have over 30 years of personal experience of participating in Gestalt Groups and workshops.
I believe that education is a key factor in our wellbeing & personal development. I regularly attend training days, read articles and books. Listen to podcasts to keep my knowledge and skills fresh and up to date. I often share tools and techniques to help clients deal with life鈥檚 challenges and hopefully improve their mood and outlook.
Practice description
The sessions last at least 50 minutes.
I work from my counselling room in Oxton and offer face to face, online or telephone counselling. With regular reviews,
I currently offer weekdays, evenings and weekends sessions.
Counselling sessions are 拢40 per session.
I am an Registered member of the 香港六合彩精准资料 (British Association of Counselling and Psychotherapy); as such I abide by its safe and ethical framework, I have regular monthly supervision with an Accredited Supervisor and I invest in continuing professional development (CPD) to improve my overall knowledge and skills. I am fully insured by the Federation of Holistic Therapists, and I can work with adults aged 18 and above.
QUALIFICATIONS
CPCAB Diploma in Therapeutic Counselling
CPCAB Counselling Studies (level 3)
CPCAB Counselling Skills (level 2)
CPCAB Understanding Substance Misuse (level 2)
Diploma in Reflexology
Advanced Clinical Massage Therapy Certificate
Person Centred Expressive Therapy Course (level 1)
Mental Health First Aid Course (level 2)
Ascentis Award in Education and Training (level 3)
SIRPA (Stress Illness) Practitioner
Chartered Legal Executive
Biomedical Science Degree (currently studying at the University of Chester)
TRAINING
Zero Suicide Alliance Training
Masterclass in Healing Traumatic Mental Illness/Addiction/Disease with Dr Gabor Mate
Masterclass in Polyvagal Theory with Dr Stephen Porges
Masterclass in Healing Traumatic Stress with Dr Bessel Van Der Kolk
Masterclass in Polyvagal Theory in Therapy with Deb Dana
Internal Family Systems Immersion Course
Step by step Internal Family Systems Therapy
Dru Yoga
My first session
The first session is for a least an hour and a half long. This will be a time for you to have a chance to share what is troubling you and I can assess your needs to see if we can work well together. It is important that you feel comfortable opening up to me, so there is absolutely no obligation to continue after we have completed this session. We will work in collaboration to agree our contract of what we both expect of each other during the sessions.
What I can help with
Abuse, ADD / ADHD, Addictions, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Disability, Eating disorders, Health related issues, Infertility, Life coaching, Loss, Menopause, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Sex-related issues, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, CBT, Emotionally focused therapy, Humanistic, Integrative, Person centred, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Groups, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Languages spoken
English