Alexandra Townshend - therapist in london-sw19

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Phone number: 07970 637908

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Features

Flexible hours available

About me and my therapy practice

I have 12 years experience in both public & private mental healthcare. My private practice is opposite Wimbledon Common and I offer in person sessions from a discreet & comfortable office. I also offer 1:1 meetings in the form of Walking Therapy on Wimbledon Common.

Whilst building my own Practice I worked for the NHS as well as a sessional Psychotherapist at The Priory Hospital, Roehampton.

"There is still so much stigma here in the UK around mental health issues 鈥� strange really, as we will happily spend hours in the gym and on special diets, in order to care for our bodies and physical health! So, why not our psychological well being? Recent breakthroughs in neuro-science inform us that physical changes take place in the brain when we are emotionally or psychologically distressed. The mind/body relationship is more central to our lives today than ever before".

My aim is to provide a professional service in a safe and confidential setting, offering access to counselling and psychotherapy in a modern world.

Practice description

I have a discreet and comfortable office opposite the common. 15 minute walk from Southfields tube or 2 minutes walk from the 93 bus stop at Tibet鈥檚 Corner. Alternatively there is free parking on the road should you drive.

What I can help with

Abuse, Cancer, Child related issues, Cultural issues, Disability, Eating disorders, Health related issues, Infertility, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues

Types of therapy

Behavioural, CBT, Cognitive, Creative therapy, Existential, Humanistic, Integrative, Person centred, Phenomenological, Play therapy, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy

Clients I work with

Adults, EAP, Older adults, Organisations, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited