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Monday:          10 - 7 pm

Tuesday:         10 - 6 pm

Wednesday:   1 - 5 pm

Thursday:        10 - 6 pm

Integrative Counsellor and EMDR Therapist working with Adults & Young people.

 I specialise in Anxiety, Stress, Abuse, Depression, Trauma, PTSD and Family/Relationship issues.

It isn't easy to find the right person to work with, it's a daunting process I know, but if you are currently feeling overwhelmed, if you are having issues in your relationships or perhaps just wondering how on earth it got to this, then counselling may be able to help.

Counselling offers a safe place to explore your personal thoughts and feelings in a confidential and supportive environment. We all respond well when given the time to stop, be listened to, and be heard.

So let's look at this together;

With over a decade of professional experience, I now run a small  private practice in East Kent in addition to working within the NHS, and the Charity Sector. As an integrative therapist, I draw from a number of processes including Humanistic, Solution Focused, Trauma Focused, EMDR Therapy, Mindfulness and more. This enables me to tailor my approach to you as an individual, so we can work together and help you move forward with your life.

I enjoy working with both male and female clients. I have experience in working with Neurodiversity and those individuals diagnosed with Personality and Mood disorders.

There is no issue too big or too small.

I have a wealth of experience in working with:

Anxiety

Depression

Stress

Anger

Work stress 

Trauma

PTSD

Domestic abuse

Rape

Sexual abuse

Childhood abuse

Mental health 

Personality disorders

Mood disorders

Neurodiversity

Family issues

Affairs & Betrayal

Long term health issues & chronic pain.

Relationship issues

Divorce

Assault / Conflict 

Grief

... and life in general

Sessions available online via Zoom or in person - whichever you are most comfortable with.

I like to begin with an initial consultation either by telephone or in person, whichever you prefer. This initial meeting will last approximately 15 minutes, is free of charge and designed to provide you with the opportunity to ask questions and, most importantly to make sure you feel comfortable with me and my environment.

All being well, we can then go on to discuss the possibility of future sessions.