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I am available in the day time on Tuesday one to one.  I am available for telephone counselling on Wednesday and Thursday evenings.

I am an Integrative counsellor working mostly within the humanistic therapies.  So I value people and help them  to take back control of their lives using all their own resources.  

I work by providing a confidential safe space where people can express their feelings and emotions.  I often use creative ideas for people to be able to do this even if they can't easily talk about them.  I can help people being aware of themselves, staying in the present.  I would say that I am a good person to go to after going through CBT as I am experienced in supporting people who have just finished CBT and say 'what now?'  

I have over 10 years experience working with people who have a mental health diagnosis both short and longer term working in NHS setting and 3rd sector.  I help people embrace life using coaching, compassionate and creative ideas.

I practice at the Twickenham Therapy Centre.

In the first session I will listen to what you would like to bring into counselling and find out if I am the right counselor for you.  If it works for you we will look at an informal agreement about how long we are going to work together and when.  I recommend starting with 6 sessions and then revisiting the agreement.  The first session is free and may be about 30 mins.