Yolanta Belay

Yolanta Belay


Registered Member MÏã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ (Accredited)

Contact information

Phone number
07930561139

Contact Yolanta


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Therapist - London

London W11
07930561139
Sessions from £90.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Available for home visits

About me and my therapy practice

My expertise includes dealing with psychological difficulties which relate to relational and identity issues, anxieties, depression, addictions, self-harming, suicidal thoughts, trauma, OCD and BPD. I am experienced in working with borderline clients and I use psychodynamic and Dialectical Behaviour Therapy and Mentalization Behaviour Therapy to help to manage and regulate  high emotional vulnerabilities such as rage, fear of rejection and abandonment, extreme emotional swings, impulsivity ,chronic feelings of emptiness and rageand reckless behaviour. I am qualified an EMDR therapist and I am able to help clients with PTSD and trauma related experiences.

My theoretical orientation is psychodynamic; using the relationship between myself and the client, looking at the dynamics between us and exploring whether they are informed by early attachments and associations,  and examining how that may help us to change the unhelpful thinking and misconceptions. In time, it is possible to modify clients' emotional responses and increase their confidence in dealing with distressing situations, resilience and build a life experienced as worth living and happy.  

 I always follow the principles of confidentiality and congruence; valuing individual difference, and  finding one's own path. 

I am an accredited member of Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ and I am supervised by their requirements

Facetime, Zoom & Skype sessions available .


Practice description

please visit : w11psychotherapy.co.uk

What I can help with

Abuse, ADD / ADHD, Addictions, Anxiety, Autism spectrum, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Identity issues, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Trauma, Women's issues

Types of therapy

EMDR, Emotionally focused therapy, Psychoanalytic, Psychodynamic

Clients I work with

Adults, Couples, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited

Languages spoken

English