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I am an Integrative Psychotherapist with 19 years' experience in the public/NHS sector and private practice.

I work with individuals and couples (often cross-cultural couples) online.  

My experience is in the following:

 - anxiety and depression

 - addiction

 - bereavement

 - couple counselling

 - cross-cultural adaptation

 - relationship issues

 - stress and work-related difficulties

Having come from a business background in professional services, I also offer coaching.   This is a more targeted, time limited way of dealing with a specific life or work issue.  

I am approachable and transparent in the way I work. I am committed to helping you make sense of and work through difficulties, so that you can improve your quality of life.

As an Integrative psychotherapist, I tailor my approach to your individual needs.

We can work short or long term, depending on the issue, meeting weekly for 50 minutes to 1 hour, online.  

I do an introductory zoom meeting for 20 minutes free of charge.  Please contact me to book this meeting.

We will start discussing your circumstances and your goals for therapy.  

If we decide to work together, we will book the first session and will be able to decide whether the work will be short term (6/12 sessions) or longer term at that point.  

I work in English and Russian.