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I offer person-centred counselling appointments, and holistic therapy sessions including Bach remedies and EFT consultations.

Appointments can be arranged via Zoom, Skype, WhatsApp Video, FaceTime or Telephone. 

I offer face-to-face appointments in Workington town centre on Wednesday mornings.

The essential qualities which I believe create a safe, supportive and challenging therapeutic environment include a deep acceptance of the person, a desire to understand the person and a commitment to being genuine and honest within the counselling relationship.

Person-centred counselling is rooted in the humanistic philosophy that each person has the ability to move in the direction of a more fulfilling and satisfying way of being and living their lives. It is based on a trust in the inner resources of the client to find their own answers and direction. I work in an integrative way using a holistic approach. 

I work with the client to help them more fully understand how they interact with the world around them and how they experience themselves in relation to that world. This leads to greater self awareness and acceptance, thereby empowering the client to make their own choices and take control over their own lives. 

I am a Registered Member of the British Association for Counselling & Psychotherapists (Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ) and Senior Accredited Member of the National Counselling Society (NCS).

Within my counselling practice, I have experience and knowledge of holistic natural remedies which can be used alongside counselling and will complement and enhance your wellbeing and healing journey.  I use an integrated approach on a personalised basis for each client.

I am a Registered Bach Practitioner, (BFRP) and offer consultations and Bach flower remedies. This is a natural, safe, healing system which helps to balance your feelings and emotions.  This holistic treatment can be a separate stand-alone healing modality or can be used alongside counselling and therapy appointments.  A Bach consultation is around 45mins-1 hour and includes an individual remedy which is made up for you and posted out to your home address. 

I am a fully trained EFT Practitioner (Emotional Freedom Technique) and can offer consultations for this as an individual therapy session or combined within a counselling appointment.  This technique is sometimes known as 'Tapping' and helps to rewire repeated learned patterns of behaviour that may be having a limiting effect on you and your progress.

Face-to-face clinic - Wednesday mornings

Workington Town Centre, The Hive Office Space

Counselling and Holistic Therapy appointments available by appointment only.

Counselling - Individuals & Couples

Coaching

Supervision

Bach Flower Consultations

Emotional Freedom Technique (EFT) / Tapping

Silent Counselling / Rapid Energy Release

Face-to-face clinic - Wednesday mornings

Workington Town Centre, The Hive Office Space

Counselling and Holistic Therapy appointments available by appointment only.

Counselling - Individuals & Couples

Coaching

Supervision

Bach Flower Consultations

Emotional Freedom Technique (EFT) / Tapping

Silent Counselling / Rapid Energy Release

I offer online and phone supervision, using Skype, Zoom and telephone. 

Supervision appointments for 1.5 hours are charged at £75 per session.

I have been in private practice for over 12 years and use a person centred / integrated approach.  I have extensive experience as a holistic therapist and can draw on this knowledge where appropriate in my client work.  I am a qualified and registered Bach Practitioner and EFT Practitioner.

I work as a group supervisor & mentor for a local charity.

Supervision is a joint endeavour where we will work together for the benefit of clients whilst also improving the quality of the work, the client relationship and continuously developing ourselves within the working practice.

This will include reviewing and reflecting on current practice, while also developing and sustaining individual resilience.  Together we will gently monitor the client work with a view to build and sustain a high level of competence.  We will work together with this in mind with full support and encouragement.

My aim in supervision is to receive and value the supervisee's experience within clear boundaries and to give ethical support as required.