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I work Monday to Friday from 8.30 AM - 6 PM

Thank you for visiting my profile, my name is Peter and I am a ‘Person Centred Counsellor’. I understand how difficult it can be to know where to start and to make the right move into seeking help and support.

Life is not always straightforward, feeling overwhelming and confusing at times. It may be yourself, or perhaps a loved one who is struggling with a life event, or difficult emotional issue.

I am a big believer in the benefits of time spent outdoors and gentle exercise in green spaces. Perhaps you might prefer a ‘Walk and Talk' session ? Studies have shown these sessions can help you decrease anxiety, regulate mood, enjoy more restful sleep and more.

Alternatively On-line therapy might be a preferred option? I deliver sessions face to face, via Zoom video, telephone, Whats-app, or a mix of different methods to suit your needs. Online Therapy can be extremely effective and has been around for a while now. There are many advantages including; accessibility, as well as time saving and privacy issues. It may feel more comfortable opening up online, than in person. All from from the comfort of your own home , or location of your choosing.

I would be extremely happy to help you decide what would work best for you.

I was a Samaritan for five years, and during this time began my counselling studies. In August 2014 I completed my Diploma in Therapeutic Counselling. I have in excess of eight years working for a local mental health charity, where I started as a Counselling Volunteer. I then became a fully qualified Counsellor, before becoming the Lead Counsellor.

I formed my own Private Practice two years ago, where I have full autonomy to support my clients using my knowledge and experience.

 I have included below examples of recent client feedback which probably says things better than I could!

'Peter is an excellent counsellor who I would highly recommend. I started counselling with him in 2021 to discuss issues such as bereavement, anxiety, chronic health issues & general life difficulties including a career break. By the time I got to Peter I was at a very low point in life in general. Peter has a great listening ear, provides tools to use and brings real life experiences to discussions. As a medical professional myself I have learnt how important mental health is from him and can't advocate enough the work he does'

'I undertook 9 months of therapy with Peter, and I believe those 9 months have changed my life forever. Peter was professional, eloquent, and non-judgmental. I sought out therapy primarily to help with a very challenging work situation that was causing me extreme anxiety. To find someone who could help me understand my thought processes in a more coherent way has made such a difference. My anxiety levels were affecting my ability to cope generally and negative thought processes were holding me back in my relationships with others and above all, myself'.

'Working with Peter has been a really positive and transformative experience. He understood what I needed straight away and through incisive but gentle questioning helped me change the way I think about so many things. If you are thinking about talking to a therapist, I would encourage you to go for it!'

Typically in my first session I would go over my Client Agreement, allowing for any client questions. I believe it is so important to make my client feel comfortable and accepted.

I do not carry out a formal Assessment. I just ask for an emergency contact, and if there any health issues I should be aware of. The safety of my client is always my prime concern.

I always aim to maintain an ethical and safe environment based on good practise at all times.