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I have availability during the week, and am currently only practising online via Zoom. 

I have over fifteen years of experience as an Integrative Therapeutic Counsellor. My integrative training enables me to connect with each individual by combining various approaches, allowing me to work more holistically. I emphasise the relational aspect of therapy, believing that understanding ourselves emerges from relationships.

The core principles of my work are empathy, curiosity, respect, and authenticity, creating a non-judgmental space. I have observed how past experiences can influence present behaviour, often leading to confusion and distress. I believe therapy can provide clarity, helping clients engage with the present more comfortably and confidently.

My experience includes working with clients on anxiety, depression, grief, relationships, family dynamics, trauma, self-esteem, identity issues, and abuse.

Before starting ongoing work, we will have a short initial call, free of charge, to talk about what is bringing you to therapy and for you to ask any questions you may have about the way I work. During this call, we can arrange our first session.