Jenny Murray-Smith
Registered Member MÏã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ (Accredited)
Contact information
- Phone number
- 07514 545448
Therapist - St. Leonards-on-Sea
Features
- Concessionary rates
About me and my therapy practice
I see people struggling with a range of difficulties such as anxiety, depression, OCD, panic disorder, seasonal affective disorder (SAD), phobias and low-esteem. I also help couples who find themselves striving to mend their relationships. My training has included different approaches such as Person Centred, Cognitive Behavioural Therapy and Transactional Analysis. This means that I am able to tailor the therapy sessions to suit each client depending on the issues brought to the sessions. I offer a safe and secure environment where, together we can explore your thoughts and feelings in a confidential and non-judgemental manner. I can give you the skills to cope with challenging situations in everyday life, allowing you to have the life you want and deserve by building on your strengths and qualities. I offer online counselling if you would prefer to stay comfortable in your home. I offer the following discount: book and pay for 4 sessions in advance and receive a £5 per session discount (non-refundable) I am also happy to discuss fees to help fit your circumstances
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Depression, Health related issues, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Stress, Trauma, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Humanistic, Integrative, Person centred
Clients I work with
Adults, Couples, EAP, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy