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Are you feeling anxious, depressed, tired, unable to cope? The charity, Mind estimates 1 in 4 of us will experience a mental health concern each year. Read more below and contact me at Philpinchencounselling@gmail.com / 07715934228 to discuss how we can approach this together.

Thanks for looking at my profile, by coming onto the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ site- you've taken the first and biggest step - a great start.

I work in both private practice across a couple of sites and also in the voluntary sector with various charities based across the East Midlands. So far, my work has focused on many various issues, including: depression, stress, anxiety relationships and marital concerns,  all forms of abuse, including sexual, mental and domestic, bereavement, terminal illness.

As well as supporting those with personal issues, I have a keen interest in working with people with work related stress and anxiety concerns. Many of us feel we have to 'just get on with' the pressures that are put on us in the workplace (and sometimes pressures we put on ourselves), with stress accounting for 37%* of work related ill health, learning to cope with those pressures, means a healthier home and working life.

I have experience in face to face, online and telephone counselling, all of which have their place and ultimately its a personal preference.

I am a registered member of Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ.

Thanks for looking at my profile, by coming onto this site - you've taken the first and biggest step - a great start.

I work in both private practice across a couple of sites and also in the voluntary sector with various charities based across the East Midlands. So far, my work has focused on various issues, including: depression, stress, anxiety relationships, all forms of abuse, including sexual, mental and domestic, bereavement, terminal illness.

As well as supporting those with personal issues, I have a keen interest in working with people with work related stress and anxiety concerns. Many of us feel we have to 'just get on with' the pressures that are put on us in the workplace (and sometimes pressures we put on ourselves), with stress accounting for 37%* of work related ill health, learning to cope with those pressures, means a healthier home and working life.

I have experience in face to face, online and telephone counselling, all of which have their place and ultimately its a personal preference. Please call 07715 934228, or email me at philpinchencounselling@gmail.com and we can discuss the next steps.

I am a registered member of Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ.

My training is to Level 5 Diploma level, initially I trained in Person Centred theory and am now considered integrative, which means I have studied a variety of counselling theories, psychology and science based modules.

I work with all kinds of presenting issues, including depression, anxiety, anger, bereavement, relationships (with couples and individually), stress, work related stress, mental and physical abuse.

I have recently completed a Level 5 Diploma in integrating attachment based therapy into my practice. This helps address the limiting effects of negative early attachment experiences and to strengthen the capacity for secure relationships.