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I am an Accredited Counsellor and EMDR Accredited practitioner with 19 years of experience. Finding the right professional is most important. Making the first steps can be complicated, I provide 15-minute phone consultations to help you find the right person for you.  Fortunately, therapy and EMDR work perfectly online.

My approach to therapy; should free you from symptoms and distress and enable you to do things that you couldn't do before, to feel contained, calm and happy and to have supportive relationships.

 I have extensive experience working with anxiety, depression, stress, relationship difficulties, trauma, PTSD, eating disorders, and addictions  (to list some issues that I can help you to overcome)  I offer you a safe space where to explore your difficulties and provide you with tools to live a more satisfying life. I am passionate about my work and this would have a positive impact on our therapeutic relationship. 

As an Integrative Counsellor, I work with the Psychodynamic, Person Centred and CBT approaches. I am also an EMDR therapist.

 I will assess your needs individually.

I offer short and long-term sessions, in English or Spanish.

With a holistic approach, I can help you to see beyond your fears and realize your full potential.

I am an Accredited Counsellor with 19 years of experience and an EMDR-Accredited Practitioner. Making the first step can be difficult, I provide 15-minute phone consultations to help you find the right professional for you. Fortunately, therapy and EMDR work perfectly online.

Counselling has the potential to change your life, supports positive changes and healthy solutions.

Anxiety, depression, stress, relationship difficulties, trauma, eating disorders or addiction are some of the issues I work with. I offer you a safe space where to explore your difficulties and provide you with tools to live a more satisfying life. I am passionate about my work and this will have a positive impact on our therapeutic relationship. I will help you to tap into feelings of purpose and motivation, and challenge self-sabotaging habits and negative thinking.

I am a specialist in trauma and post-traumatic stress disorder, sexual abuse, and domestic violence. I have good knowledge of the 12 steps programme of recovery from addiction. As an Integrative Counsellor, I comfortably work with Psychodynamic, Person Centre and CBT approaches.

 I will assess your individual needs accordingly.

With my knowledge and support, you will not only get through difficult times successfully but use them as a stepping stone to advance in your journey of personal growth.

I offer short and long-term sessions, in Spanish or English.

I am an Integrative Accredited Counsellor and EMDR Europe accredited practitioner with 19 years of experience. I provide 15-minute phone consultations to help you find the right professional for you. Therapy and EMDR work perfectly online.

As an Integrative Counsellor, I use the Psychodynamic, Person-Centred, and CBT approaches. I am also an EMDR therapist.

With a holistic approach, I can help you to see beyond your fears and realize your full potential. With support, you will not only get through difficult times successfully but use them as a stepping stone to advance in your journey of personal growth.

Counselling has the potential to change your life. Anxiety, depression, stress, relationship difficulties, trauma, eating disorders or addiction are some of the issues I work with. I offer you a safe space where to explore your difficulties and provide you with tools to live a more satisfying life. I am passionate about my work and this will have a positive impact on our therapeutic relationship. I will help you to tap into a sense of purpose and motivation, and challenge self-sabotaging habits and negative thinking.

I am a specialist in trauma and post-traumatic stress disorder, sexual abuse, and domestic violence. I have good knowledge of the 12 steps programme of recovery from addiction. As an Integrative Counsellor/ Psychotherapist I comfortably work with Psychodynamic, Person Centre and CBT approaches. 

 I will assess your individual needs accordingly.

I offer short and long-term sessions, in English or Spanish.

Brief background history. 

Setting up goals for therapy.