香港六合彩精准资料

Welcome!

In these challenging times it can help to have a confidential, safe space to help you find the solutions that are right for you.

Coming to counselling often means that you are ready for change, even if it is difficult to put that easily into words.

You may be feeling 鈥渟tuck鈥� in your relationship, your job, or just life in general, and are looking to change unhelpful patterns of behaviour; maybe your well-tried coping mechanisms are no longer working for you. 

Being able to talk about what is on your mind, and feel listened to, in a safe and confidential environment, will help give you the opportunity to make sense of things and try out alternative choices and decisions. 

Learning to trust your own instinct will help you develop a stronger sense of self and guide you towards achieving true autonomy in your life. 

Getting in touch may offer the first step to a more exciting and rewarding life.

Together we can work towards uncovering your true potential!

I adopt an integrative, collaborative approach to counselling, calling on a range of therapeutic models in order to work as effectively as possible with my client. These include a Person-Centred Approach, CBT, Solution Focused Brief Therapy and Transactional Analysis [TA]. I offer the core conditions of counselling, namely empathy, unconditional positive regard [acceptance] and congruence [genuineness].