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available Mondays to Fridays 10am to 5pm and some early evenings

I am offering counselling and managing stress & anxiety sessions online to my clients via secure video-conferencing platform Zoom. 

I am experienced in helping with stress, anxiety, depression, PTSD and relationship problems for individuals (not couples). I enjoy working alongside my clients as they explore and resolve difficulties in ways that are appropriate for them. I encourage my clients to celebrate their strengths, skills, successes and uniqueness. Many people find that as their outlook on life improves, they are more relaxed and hopeful, think more realistically and make better choices. I use a variety of approaches working holistically.  My sessions are friendly and informal but focused. Recovery from setbacks can be opportunities for personal growth and contentment. I have an MA in Counselling from Keele University and CBT training for person centred therapists from Warwick University.

Sessions of The Radiance Technique are on hold.  The Radiance Technique is a simple but powerful relaxation and meditation technique you can learn for yourself for Health, Relaxation, Inner Awareness & Expanded Consciousness.

I offer counselling and managing stress & anxiety online only to my clients.  I am skilled at helping people overcome difficulties and regain their balance.

Prior to the first session, I will ask you to read and accept standard terms  and conditions covering Confidentiality and Privacy online and working with Zoom. The first session allows us to meet online and to assess whether we can work together.   We will talk about the immediate problems and any underlying difficulties so that you can decide whether you feel comfortable with me and whether I can help.  I will ask for your contact details, previous medical history and your GP contact details if appropriate. 

available Mondays to Fridays 10am to 5pm and some early evenings

I am offering counselling and managing stress & anxiety sessions online via secure video-conferencing platform Zoom. 

I am experienced in helping with stress, anxiety, depression and PTSD and relationships. I enjoy working alongside my clients as they resolve difficulties in ways that are appropriate for them. I encourage my clients to celebrate their strengths, skills, successes and uniqueness. Many people find that as their outlook on life improves, they are more relaxed and hopeful, think more realistically and make better choices. I use a variety of approaches working holistically. Overcoming setbacks can be opportunities for personal growth and contentment. My sessions are friendly and informal but focused. I have an MA in Counselling from Keele University and CBT training for person centred therapists from Warwick University.

Sessions of The Radiance Technique are on hold. The Radiance Technique is a simple but powerful relaxation and meditation technique you can learn for yourself for Health, Relaxation, Inner Awareness & Expanded Consciousness.

I offer counselling and managing stress & anxiety sessions to my clients via Zoom.  I am skilled at helping people overcome difficulties and find balance.

Prior to the first session, I will ask you to read and accept standard terms and conditions for working online regarding Confidentiality and Privacy and using Zoom. Our first meeting online is to decide whether we can work together.  We will talk about any problems that are affecting you and any underlying difficulties so that you can decide whether you feel comfortable with me and whether I can help.