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My core practice hours are Tuesday to Thursday, 10am to 7pm.

However, if need be there is some flexibility to have sessions on a Monday & Friday too.

Get in touch to see what we can figure out that works for you.

My aim is to work with you to enable you to feel you're living your life and not just existing. To collaboratively explore what's going on for you and to look for ways you can make positive changes in your life if need be. Helping you to feel that you're leading a life that suits you more. This is achieved through what is essentially a guided conversation.

So whilst the thought of talking through what's going on might seem daunting, my aim is to make the process as simple and easy going as possible. For those looking for a more rigorous approach, this can be catered for too!

As an integrative therapist I have taken what I believe to be the most effective elements of the main therapeutic approaches (CBT, Psychodynamic & Humanistic) and have crafted what I find is the most effective way of working. Along with these main elements I continue to study additional approaches and incorporate all that I feel would be beneficial in helping you reach a greater feeling of contentment with your life.

Therapy can be done over relatively short period of time. You may be surprised how quickly you can start to feel a positive change, potentially in just a few sessions.

Please visit my website for more detailed information or feel free to get in touch direct from this site to ask any questions you may have.

Whoever you chose to work with, I hope you find the process beneficial and enables you to live your life to its fullest potential.

I work remotely, either over the phone or online, whichever way you find works best for you.

Working remotely allows for flexibility to work together wherever suits you, from the comfort of your home, to a meeting room or even whilst you're out for a walk.

It also means you're not constrained by a fixed location, so you can alter where you do your session to best suit you.

We'll start to explore what's going on for you from the very start.

There's no lengthy introduction, just time dedicated to you & what you need.

Sometimes it can take just one or two sessions to find the insight needed to make positive change.

At other times, longer is needed to really explore & understand what's happening for you.

My aim is to work with you to get you feeling better as soon as possible & we'll take whatever time is needed to do that. Including making sure any change you make is lasting & sustained.

My core practice hours are Tuesday to Thursday, 10am to 7pm.

However, if need be there is some flexibility to have sessions on a Monday & Friday too.

Get in touch to see what we can figure out that works for you.

My aim is to work with you to enable you to feel you're living your life and not just existing. To collaboratively explore what's going on for you and to look for ways you can make positive changes in your life if need be. Helping you to feel that you're leading a life that suits you more. This is achieved through what is essentially a guided conversation.

So whilst the thought of talking through what's going on might seem daunting, my aim is to make the process as simple and easy going as possible. For those looking for a more rigorous approach, this can be catered for too!

As an integrative therapist I have taken what I believe to be the most effective elements of the main therapeutic approaches (CBT, Psychodynamic & Humanistic) and have crafted what I find is the most effective way of working. Along with these main elements I continue to study additional approaches and incorporate all that I feel would be beneficial in helping you reach a greater feeling of contentment with your life.

Therapy can be done over relatively short period of time. You may be surprised how quickly you can start to feel a positive change, potentially in just a few sessions.

Please visit my website for more detailed information or feel free to get in touch direct from this site to ask any questions you may have.

Whoever you chose to work with, I hope you find the process beneficial and enables you to live your life to its fullest potential.

I work remotely, either over the phone or online, whichever way you find works best for you.

Working remotely allows for flexibility to work together wherever suits you, from the comfort of your home, to a meeting room or even whilst you're out for a walk.

It also means you're not constrained by a fixed location, so you can alter where you do your session to best suit you.

We'll start to explore what's going on for you from the very start.

There's no lengthy introduction, just time dedicated to you & what you need.

Sometimes it can take just one or two sessions to find the insight needed to make positive change.

At other times, longer is needed to really explore & understand what's happening for you.

My aim is to work with you to get you feeling better as soon as possible & we'll take whatever time is needed to do that. Including making sure any change you make is lasting & sustained.

My core practice hours are Tuesday to Thursday, 10am to 7pm.

However, if need be there is some flexibility to have sessions on a Monday & Friday too.

Get in touch to see what we can figure out that works for you.

My aim is to work with you to enable you to feel you're living your life and not just existing. To collaboratively explore what's going on for you and to look for ways you can make positive changes in your life if need be. Helping you to feel that you're leading a life that suits you more. This is achieved through what is essentially a guided conversation.

So whilst the thought of talking through what's going on might seem daunting, my aim is to make the process as simple and easy going as possible. For those looking for a more rigorous approach, this can be catered for too!

As an integrative therapist I have taken what I believe to be the most effective elements of the main therapeutic approaches (CBT, Psychodynamic & Humanistic) and have crafted what I find is the most effective way of working. Along with these main elements I continue to study additional approaches and incorporate all that I feel would be beneficial in helping you reach a greater feeling of contentment with your life.

Therapy can be done over relatively short period of time. You may be surprised how quickly you can start to feel a positive change, potentially in just a few sessions.

Please visit my website for more detailed information or feel free to get in touch direct from this site to ask any questions you may have.

Whoever you chose to work with, I hope you find the process beneficial and enables you to live your life to its fullest potential.

I work remotely, either over the phone or online, whichever way you find works best for you.

Working remotely allows for flexibility to work together wherever suits you, from the comfort of your home, to a meeting room or even whilst you're out for a walk.

It also means you're not constrained by a fixed location, so you can alter where you do your session to best suit you.

We'll start to explore what's going on for you from the very start.

There's no lengthy introduction, just time dedicated to you & what you need.

Sometimes it can take just one or two sessions to find the insight needed to make positive change.

At other times, longer is needed to really explore & understand what's happening for you.

My aim is to work with you to get you feeling better as soon as possible & we'll take whatever time is needed to do that. Including making sure any change you make is lasting & sustained.

My core practice hours are Tuesday to Thursday, 10am to 7pm.

However, if need be there is some flexibility to have sessions on a Monday & Friday too.

Get in touch to see what we can figure out that works for you.

My aim is to work with you to enable you to feel you're living your life and not just existing. To collaboratively explore what's going on for you and to look for ways you can make positive changes in your life if need be. Helping you to feel that you're leading a life that suits you more. This is achieved through what is essentially a guided conversation.

So whilst the thought of talking through what's going on might seem daunting, my aim is to make the process as simple and easy going as possible. For those looking for a more rigorous approach, this can be catered for too!

As an integrative therapist I have taken what I believe to be the most effective elements of the main therapeutic approaches (CBT, Psychodynamic & Humanistic) and have crafted what I find is the most effective way of working. Along with these main elements I continue to study additional approaches and incorporate all that I feel would be beneficial in helping you reach a greater feeling of contentment with your life.

Therapy can be done over relatively short period of time. You may be surprised how quickly you can start to feel a positive change, potentially in just a few sessions.

My private practice is conveniently & centrally located in Birmingham City Centre, a short walk from New Street Station and Snow Hill Station.

I also offer virtual sessions if this would suit you better.

Please visit my website for more detailed information or feel free to get in touch direct from this site to ask any questions you may have.

Whoever you chose to work with, I hope you find the process beneficial and enables you to live your life to its fullest potential.

My private practice is conveniently & centrally located in Birmingham City Centre, a short walk from New Street Station and Snow Hill Station. There's on street parking outside the practice.

I also work remotely, either over the phone or online, whichever way you find works best for you.

Working remotely allows for flexibility to work together wherever suits you, from the comfort of your home, to a meeting room or even whilst you're out for a walk.

It also means you're not constrained by a fixed location, so you can alter where you do your session to best suit you.

There is always the option to do either, in person or virtually as suits for a given session.

We'll start to explore what's going on for you from the very start.

There's no lengthy introduction, just time dedicated to you & what you need.

Sometimes it can take just one or two sessions to find the insight needed to make positive change.

At other times, longer is needed to really explore & understand what's happening for you.

My aim is to work with you to get you feeling better as soon as possible & we'll take whatever time is needed to do that. Including making sure any change you make is lasting & sustained.