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1 hour Daytime sessions from Monday to Friday from 11-4:30pm. Last session at 3:30pm. Online sessions only.

I offer an online confidential, caring counselling service for individuals to help you work through emotional issues such as bereavement, relationship issues, low self-esteem, depression, anxiety, stress and past experiences that are impacting you in the present. You may be feeling unhappy, stuck or struggling to cope with everyday life and if so talking to an objective and trained professional can really help.

I offer both counselling and coaching for neurodiverse individuals and provide additional insight and empathy through my own lived experience of neurodiversity. My special interest is supporting clients with the psychological issues associated with living with neurodiversity in a neurotypical focused world and helping clients to learn to manage and accept their symptoms.

I have considerable experience of working with both cancer patients and their supporters, to help them manage the stress, anxiety, trauma and loss that can occur during the diagnosis and treatment of cancer.

My fee is £50 per session for individuals. Daytime online sessions available from Monday to Friday.

I use a combination of Counselling and Psychotherapy skills and techniques drawn from my training in the models of Transactional Analysis, Mindfulness, EMDR, EFT (Emotional Freedom Technique) and Brainspotting. I've found that my clients can easily relate to these concepts and tools as we work together to answer the questions 'Why do I think, feel or do this?' and 'How can I change or accept this about myself?'

In the first session I will gather some detail about the issues that have led you to seek counselling and we will both assess if we feel comfortable working together.