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I am a warm, friendly and experienced Psychotherapist, based in Chorlton, South Manchester. I provide a safe space where you can talk in confidence about difficult emotional issues which may be stopping you from getting the most out of your life. Through counselling and psychotherapy, I can help you make sense of painful feelings or troubling thoughts and experiences.

Sometimes it is difficult to express ourselves openly to those closest to us. Counselling and therapy is different, however, to talking with your friends and family. I am able to listen to your concerns attentively without judging or needing a certain outcome. I offer a safe space to explore and talk, where you can be assured that what you say and feel will be respected.

Through counselling and psychotherapy, I offer you a chance to recognise and remove stumbling blocks and develop greater awareness, growth and coping strategies. I am able to accompany you and work with you to identify and manage the changes you want to make in your life. I can offer you an opportunity to learn skills which will help you break out of old patterns and ways of being. These skills are rather like an emotional tool kit which you can take around with you for the rest of your life and which give you the freedom to make new choices, move forward and transform your life.