Helene Deguise

Helene Deguise


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Contact information

Phone number
07908995526

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Therapist - London

London EC1V
07908995526
Sessions from £130.00

Features

Availability

My practice is usually full but I anticipate taking on a few clients in  June 2024 subject to matching our schedules. My practice is open Tuesday, Wednesday, and Thursday. 

I am a seasoned therapist specializing in Adult ADHD for both individuals and couples.

I work with clients in both the UK (London) and the Netherlands. Since COVID, the majority of my work is online via Skype, Facetime, or Zoom. Clients often feel more relaxed having sessions from their own space and the therapeutic relationship transcends geography. Many clients find it easier to focus online, appreciate the reduced travel time, and feel pleasantly surprised and comfortable making and maintaining a close connection this way. The world has changed and clients move, change jobs, have limited time, have increased expectations to perform, and look for continuity once our relationship involves trust and engagement.

About me and my therapy practice

I have been practicing as a Counseling Psychotherapist with over 40 years of experience offering Counseling, Coaching, Psychotherapy for individuals and couples both face to face and online. I especially enjoy working with ADHD Couples when one or both partners are wanting insight and coaching on best approaches.

I specialize in ADHD, Burnout, Life Transitions, and Depression.

I offer therapy in English, French, and Spanish.

I tailor my approach to meet clients where they are in-order to work together at a pace that feels helpful.

Maintaining full confidentiality is paramount.

Practice description

I place emphasis on a client's/couples' strengths and view one's issues as life's challenges that call for new and innovative approaches.

Fostering an empathic trustworthy relationship enables us to work in partnership and I see my role as a facilitator of that growth.

The benefits of counseling and coaching are limitless. Viewing an issue form multiple sides and recognizing the impasses and options are essential to being able to move forward.

My first session

Before our first session, we will have a brief intake call or e-mail to discuss your situation, to check time availability, and to answer questions. 

In the first session, we will discuss your current situation and what has led to you making the appointment. It will be an opportunity to agree on steps moving forward as well as how we can best work together. In the case of a couple, both partners will be asked to participate fully.

What I can help with

Anxiety, Bereavement, Business coaching, Depression, Development coaching, Leadership coaching, Loss, Personal development, Post-traumatic stress

Types of therapy

Brief therapy, Existential, Integrative, Interpersonal, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Systemic

Clients I work with

Adults, Couples, Older adults

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Time-limited

Languages spoken

French, Spanish