Weekdays  9.30am-5.30pm

I am a Person-centred counsellor, and have been qualified since 1996 and practiced in many settings, but predominantly health, NHS and private and I have IAPT experience. Currently I work in private practice and see individuals and couples, young people and adults. As a counsellor whatever issue, problem or difficulty [which ever feels the right description] you want to talk about you as a person, will be central to my approach. What you feel, sense or choose to talk about will be of importance and handled with trust, confidentiality and acceptance. In the process, being heard in this way helps gain insight, understanding and helps build your resources to progress forward. People also have found that being valued, accepted and respected by another can enable them to feel more worth, value and acceptance towards themselves. Whether you feel it's a specific issue, stress, depression, bereavement, low mood, anxiety etc....or you just feel dissatisfied with life and don't know why the reason doesn't have to be clear.

I can be contacted on:- Mobile-07977201215 Email-jaynedinsdale1@hotmail.com If I can't answer in person please feel free to leave a message ! All calls or enquiries will be answered.

All appointments: weekdays 9.30am-5.30pm and occasional weekends. Home visits considered. Also telephone counselling , and video counselling.

My Practice is in my home, the setting is informal, safe , quiet and confidential, but being professional is paramount still. I have toilet facilities, access is easy, as is parking.

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The first session , is very much about you and I meeting to see if we connect therapeutically , which is why I offer an initial introductory session , if that is preferred to a full one hour session.

In this first meeting it is an opportunity for you to sense whether Iam the right person , and my Person-Centred approach sits comfortably with you. If this feels right and there is a professional connection, then the trust and process will engage.