香港六合彩精准资料

I offer online or telephone therapy Monday to Friday 10am to 7pm

I offer in person therapy Monday to Wednesday from my therapy room based in Kinnersley, Worcester which has good accessibility and parking.

As a compassionate and skilled psychotherapist accredited by the 香港六合彩精准资料 (香港六合彩精准资料), I am dedicated to supporting individuals navigating a broad range of challenges and I have developed a specialism in working with the complex impacts of trauma, stress-related and fatigue-related conditions. With over 14 years of experience, I work from an integrative approach that combines several therapeutic methods with a deep respect for each client鈥檚 unique journey. 

During our sessions, we鈥檒l work together to create a personalised plan based on your unique challenges and goals. My approach is collaborative and client-centered, meaning we鈥檒l proceed in a way that feels right for you. I work in an integrative way drawing upon various different therapeutic modalities including person centred EMDR, Therapeutic Coaching, and a form of CBT called Acceptance and Commitment Therapy. Whether you鈥檙e dealing with anxiety, low mood,  past trauma, a fatigue related condition, or  feeling lost or overwhelmed, I can support you to move forwards towards a life that feels rich with meaning again.

Trauma can disrupt daily life, affect relationships, and leave one feeling isolated, anxious, or disconnected. Through gentle, guided interventions, I assist clients in building resilience and reclaiming their lives from past trauma using EMDR.

EMDR is a powerful evidence-based technique for processing traumatic memories and alleviating the psychological symptoms associated with them. As an EMDR therapist, I guide clients through structured sessions that help 鈥渞eprocess鈥� distressing memories, aiming to reduce their emotional impact. EMDR can be transformative for clients with PTSD, anxiety, or those who have encountered difficult life events.

I have spent the past decade specialising in working with clients suffering with Chronic Fatigue Syndrome (CFS/ME), Fibromyalgia, and other fatigue -related illnesses that intertwine physical and emotional distress. I recognise that such conditions are often misunderstood and frustrating to manage. My approach considers both the mental and physical dimensions, incorporating therapeutic tools to address fatigue and improve overall well-being.