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Are you feeling overwhelmed with life's stress and not sure where to turn? Talking things through confidentially can bring clarity to your thoughts. I have over 20 years counselling experience, giving clients the opportunity to explore anxieties, complicated feelings, or worries to someone who isn't family, but who does have the experience and sensitivity to listen to you, can help you explore a different, more positive future and offer new ways to cope.

If problems from the past continue to overshadow you or more recent changes such as bereavement, relationship difficulties or illness have surfaced, then my non-judgmental space is here for you.

Dark, sometimes suicidal thoughts can feel overwhelming, and it's hard to find someone who you can trust to talk to. You don't want to burden anyone else. I have been counselling since 2004 and in private practice for 7 years and I know how talking to someone can make a difference. I can listen and hear those emotional struggles.

I am also experienced in supporting teenagers and young adults.

Having worked within a children's charity and as part of a hospice family support team, I'm conscious that everyone copes differently. A 'talking therapy' simply isn't suited to everyone. For this reason I also offer creative therapies. Whether you choose a one-off session or several appointments, what's best for you is at the heart of my service. I can offer flexible appointment times, including evenings. DBS checked and fully insured.

Young people age 16 and 17 £35 for a 45 minute session.

I am experienced in supervising adult and children work.

I qualified in 2009 in therapeutic and clinical supervision and have worked with both counsellors and other health worker professionals.

Sessions £60/ 1½ hours.