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Welcome. I offer counselling and coaching, in a non-judgemental, confidential and empathic space. A place where we can explore whatever it is that you are experiencing in your life - that doesn't work for you.

Whether it be stress, anxiety or depression - there is a way through so that you can have more ease in your life.

Clients come to see me with relationship issues, they may be grieving or just feeling stuck. 

Sometimes people seek help with their job, career or seeking new possibilities motivations and targets.

Here is some feedback from my clients - so grateful!

• 'I felt at ease and able to deal with the situation and gain a greater understanding of myself' CW. 
  
• 'I was in a dark and depressed state now I am much brighter and have a more balanced outlook of life' JG. 
  
• 'We took the time to delve into my motivation and purpose and take a deeper look at the underlying factors which were shaping my decision making' J F-M. 
  
• 'I experienced genuineness and empathy and some very effective challenges' CW.

I offer;

• Face to face sessions
• Zoom sessions
• Telephone sessions

Our first session is a telephone consultation during which I ask you some questions to give me some background. I encourage potential clients to ask questions and share anything they choose about their life and living.

I offer supervision to qualified counsellors, psychotherapists and coaches.

I am passionate about the supervisory relationship. I view this as a two way process during which we explore professional and personal development whilst adhering to the relevant codes of ethics. Within a respectful and relaxed atmosphere we reflect on the work, therapeutic process and relational dynamics.

With 20 years experience as a Counsellor and Coach my therapeutic approach is integrative humanistic and work in a pluralistic person-centred way. I use different models in my supervisory work favouring the Seven Eyed Model (Hawkins and Shohet).

I offer a safe and supportive space in which to explore and develop therapeutic work and like to look at new approaches and ideas to continue professional development.

I hold a Diploma in Supervision and provide long or short term work of an agreed frequency.

I offer Supervision;

• Face to face
• Zoom sessions
• Telephone sessions

I like to have a telephone chat with Counsellors who are seeking Supervision. This gives us the opportunity to talk about your requirements, modalities, and generally see how we work together.