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I offer appointments on Mondays and Thursdays.

I currently have some availability on Monday 

I am a fully qualified and experienced counsellor psychotherapist with over 15 years experience and I draw from different approaches depending on you. I strive to provide a caring, safe, calm, non-judgemental, holding space where we can explore whatever brings you to counselling. Together we can look at problems/difficulties, thoughts, feelings, behaviours, body issues/reactions, trauma, anxiety, the things that are affecting you. You may be looking for ways to cope, or want to challenge what is going on for you in the present moment, or possibly you're ready to explore and work through past trauma. Often the past impacts on our behaviour, feelings and thoughts today...it can flavour how we see the world around us..it's up to you how deep you want to work and I am here to support you through this process of self-discovery and self-care. I view my role as a therapist to accompany and support you as you find your own truth and find your own answers... Listen and hear your own wisdom.

"The Authentic Self is the Soul made visible"Sarah Ban Breathnach

The main theoretical approaches, on which my practice is based on, is psychodynamic, humanistic, play therapy, psychosynthesis and mindfulness. I work with both children and adults. At the core of my work, I am client led. Because my training included different theoretical practice models/techniques I often draw from them in various ways. I believe in the uniqueness of each individual person and therefore I adapt the way I work accordingly

I offer a free initial 30 minute zoom or telephone appointment.