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Please note: 

I am on a break from 16th December 2024 returning on 6th January 2025.

I offer online or telephone counselling sessions daytimes & evenings on Monday, Tuesday, Wednesday & Thursday, using Zoom or Telephone. 

Offer: Pay for 9 sessions in advance but receive 10! (Save £50)!

Start your New Year with a commitment to yourself and your well-being.

I am a fully qualified, experienced counsellor and I have been counselling individuals for over 25 years. I offer a sensitive, collaborative, confidential counselling service to individuals. 

I provide counselling Online, via Zoom video call, (or telephone if you prefer) offering a sensitive and confidential counselling service for individuals (18+ and adult).  

I offer short, medium or long term counselling, 1-6 sessions, 6-20 sessions and longer; These are 50 minutes in duration. 

I can work longer term if we both feel this is appropriate.

I am available daytimes & evenings Monday, Tuesday, Wednesday, & Thursday using Zoom or Telephone.

The many years of training I have taken has influenced the way I work and has helped to bring a richness to what I can offer you.

I work in a very fluid way, getting to know you and tailoring the counselling to your needs. I am trained Integratively and work in a Person Centred way, helping you to link to your past (Psychodynamic, if you choose). I can also show you techniques to support yourself in the present. 

I will work with you to become holistically self aware on many levels, so as to aid your ability to reach your full potential.

I will help you to become aware of how your body responds to your moods and how you feel as a whole person, working with you without judgement and aiding you in not judging yourself, as we are all human. 

I can work with you in a spiritual way, this may encompass, (but is not limited to) learning about yours and others energy and managing this, learning to differentiate yours from others energy, which can help with managing your boundaries, including grounding and containing yourself. 

If you have experienced a Near Death Experience (NDE) or are/have experienced/ing Out of Body Experiences (OBE) and you feel you need to talk more about this to make sense of it, or you have had experiences that you cannot explain that you want to talk about and be heard, perhaps for the first time, please contact me.

If you have begun to experience a new expansiveness, which could be called a ‘Spiritual Awakening’ and you feel you need to talk about this in a non judgemental environment please get in touch.

I offer a free 20 minute phone consultation, so that we can both become familiar with each other and ask a few questions to decide if we would like to meet me for the first assessment session.

We will then agree day/time for a 50 minute Zoom video call or continue on the phone, if you desire. This session is in part, about both of us deciding if we can work together. It is important that we both feel at ease and that working online/over the phone is appropriate for you, and the things you want to attend counselling for. 

This session is also a chance for you to ask me any questions you may have and for me to ask you some specific questions that will help me to determine your suitability for counselling at this time, or whether you may need a different type of help from another source.