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Thank you for your interest but I am out of the office now until 18th November 2024.    

Hello and thanks for visiting.

鈥淚nitially it felt a bit alien but after a few minutes your quiet listening helped me relax inside in a way that I think I鈥檇 been looking for for a long time鈥� (Recent client feedback)

We live in a stressful world - and it seems to get more stressful as the news feeds us more and ever more gloom.  This can heighten our everyday stress level, resulting in  anxiety, depression or unhealthy behaviours to the point that it negatively affects our day-day lives and we feel we are walking on a dark, often dismal path.  

My approach is based primarily on respect and the optimism that everyone has all the inner resources they need to bring about the changes they need in their life. It's choosing to go in a different direction.  Like any journey - it begins with the first step.  

Call me on 07846 827062 or email me (martin@healthyself.co.uk) if you'd like to arrange an initial session - either by Zoom or in person. 

Martin

Please visit my website (www.healthyself.co.uk) to find out a bit more or give me a call on the number given on this page.

I work both online and in-person. I'm based in Surbiton, within a few minutes walk of the railway station.   

I'm trained in a number of therapeutic approaches, but common to them all is the foundation of providing a safe, confidential environment where you will be met with care and respect.  Clients are often amazed to find that behind a lot of their worries or troubling behaviours are rules and beliefs which may have been helpful at some point in their life, and although now obsolete, still have a big say in how they deal with situations.   

Therapy is about giving yourself the opportunity to reflect on your experience and ultimately finding yourself free enough to introduce those changes which lead to a more satisfying and authentic way of being yourself. 

If you'd like to find out a bit more or arrange for a no-obligation initial session -  then please call me on 07846 827062 or email me (martin@healthyself.co.uk) .   

Thanks again for visiting.

Best -

Martin

Depending on availability - I offer an initial session by Zoom (拢50) or in person 拢65