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I have availability now.

Business Hours

Mon, Tue,  Thu  10:00 , 12:00 ,  14:00, 16:00

Wednesday 10:30, 12:30, 14:30

Fri - Sat -  Sun  Closed

I provide therapy using online video - primarily using Zoom. i use two forms of therapy - Person Centred Therapy and Solution Focused Brief Therapy - and depending on your requirements we might use both or either in a particular session.

As a short explanation of what we will do:

We would use Person Centred Therapy to help you understand what is going on for you and why it affects you the way it does.

We would use Solution Focused Therapy to find your desired future and work out steps towards it

I have experience with helping many clients.  

My approach is collaborative, these are your sessions and we will discuss what you want to discuss.  I am here to listen to you and support you as you work through your issues in a calm, safe and supportive environment.

I don't do long silences, 

I do expect to discuss practical ways forward

We can work in a very structured way if that suits you with a clear plan for each session

Or we can go with whatever is top of your mind when we meet.

Before our first full session we will have a free trial video call for 20-30 minutes.  This will give you experience of using the technology and of talking to me.

There is no charge and no commitment for this trial.  Once the trial is complete you can decide if you want to continue working with me or find another therapist.